Simple Slow Cooker Sirloin Tips

Aya mazano anononoka ekubika sirloin akaisvonaka-nyore nyore kugadzirira, uye mavhenekeri aya anofadza. Edza kushandisa gorosi yegoridhe yemuyo mushroom mune kamukira nemafuta akabatanidzwa, asi iwe unogona kushandisa mushonga nguva dzose kana mukaka wewaini kana usati uri fan of mushroom. Kuwedzerwa kwewaini tsvuku kune zvigadzirwa zvinoshandiswa zvinogadzirisa nyuchi uye mushroom dish uye inowedzera kunakidza kunakidza. Kunyange kana usingashandisi waini tsvuku, iwe uchada mhinduro.

Iyo ndiro inogadzirwa ne 6 chete zvigadzirwa, kwete kuverenga pepuru yakasviba, uye mbiri dzadzo dzinosarudza.

Kana mapaundi maviri emakondohwe emombe ari mazhinji kumhuri yako, ruzivo rwakanyatsoiswa pasi. Kana kuti kaviri zvinhu zvose nokuda kwekaini ye potluck kana mutambo wezuva.

Shandisa mazano aya anonaka pamusana pekupisa mupunga kana kuti manodle. Nyuchi nemuchoche zvinonaka zvikuru pamusoro pemapatata akanyanya, zvakare!

Zvamunoda

Nzira Yokuita Izvo

  1. Isai mazano echibhakera mumubhedha wekunyura wemubiki anononoka.
  2. Muchidimbu, sunga muto wakagadziriswa, kusanganisa muto, waini tsvuku, uye mutsvuku. Wedzerai minced anion uye yakatswa mushwa; kuwirirana zvakanaka. Dururirai musanganiswa pamusoro pemapurogiramu emidziyo.
  3. Dhavhara uye gadzira pasi pasi kwemaawa manomwe kusvika ku9. Shumira nemucheka unopisa wakabikwa, noodles, kana mbatata.
  4. Kana zvinodhaka zvisina chakanaka mushure memaawa akawanda ekubika, zvipinza mujasipani uye zvideredza kupisa kwemazuva masere kusvika pamaminitsi 8, kana kuti kusvikira yakanyanyisa uye inonaka.

Mazano uye Kusiyana

Iwe Unogonawo Kuda

Nutritional Guidelines (pakushanda)
Calories 361
Total Fat 15 g
Saturated Fat 6 g
Unsaturated Fat 7 g
Cholesterol 132 mg
Sodium 166 mg
Carbohydrates 5 g
Dietary Fiber 2 g
Protein 46 g
(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)