Gorosi yakagadziriswa uye pakiti yekiyamu mix mix flavorpot steak recipe. Zvine zvingangodaro zvese, pamwe nemunyu, pepper, nemvura!
Zvamunoda
- 2 pounds cube steak, kana kutengesa kumativi ose, mumashandi-mashizha
- Dash munyu
- Dash pepper
- 2 tablespoons upfu
- 1 envelope onion gravy mix
- 1 inogona (10 3/4 ounces)
- condensed cream ye mushroom soup
- 1 cup cup
Nzira Yokuita Izvo
- Fukidza nyuchi nemunyu uye pepper.
- Itai mapapiro muupfu, fry kusvikira mutsvuku.
- Isa mucheki anononoka.
- Wedzera mvura, sopu, uye gadzira muto.
- Dhavhara uye gadzira pasi pasi kwemaawa matanhatu kusvika ku8.
- Shumira nemapatata yakasviwa kana mupunga.
Nutritional Guidelines (pakushanda) | |
---|---|
Calories | 373 |
Total Fat | 16 g |
Saturated Fat | 9 g |
Unsaturated Fat | 4 g |
Cholesterol | 43 mg |
Sodium | 213 mg |
Carbohydrates | 46 g |
Dietary Fiber | 3 g |
Protein | 12 g |