4-Inredient Crockpot Steak uye Gravy

Gorosi yakagadziriswa uye pakiti yekiyamu mix mix flavorpot steak recipe. Zvine zvingangodaro zvese, pamwe nemunyu, pepper, nemvura!

Zvamunoda

Nzira Yokuita Izvo

  1. Fukidza nyuchi nemunyu uye pepper.
  2. Itai mapapiro muupfu, fry kusvikira mutsvuku.
  3. Isa mucheki anononoka.
  4. Wedzera mvura, sopu, uye gadzira muto.
  5. Dhavhara uye gadzira pasi pasi kwemaawa matanhatu kusvika ku8.
  6. Shumira nemapatata yakasviwa kana mupunga.
Nutritional Guidelines (pakushanda)
Calories 373
Total Fat 16 g
Saturated Fat 9 g
Unsaturated Fat 4 g
Cholesterol 43 mg
Sodium 213 mg
Carbohydrates 46 g
Dietary Fiber 3 g
Protein 12 g
(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)