Zvingave zvisingave pane tafura yako yezororo (zvakadaro), asi brisket ibasa re mhuri dzakawanda munguva ino. Tiri kuparadzira chinyaradzo chekufara uye kuve nechokwadi kuti iyi yakakura kudya inowanikwa. Pasinei nokuti uri kupemberera Hanukkah, Krisimasi, kana imwe nguva yezororo, brisket yangu inofanira kuita kuti chiitiko chako chakanaka chisakanganwe uye chinonaka. Kunyanya, iwe unogona kuita izvi zvikuru mberi kwenguva uye kuisvibisa kwezuva rinotevera.
Hazvina mhosva kuti unozvibika sei , brisket inowedzera kuwedzera kune tafura ipi zvayo. Kusvuta kusvuta kune zvisungo zvakasimba kuTexas, asi iwe uchazviona zvichibatwa nemhuri dzakawanda kupemberera mazororo echiJudha. Nokuputira chikafu iyi mu caramelized eiii-uye kuchibika iyo yakaderera uye inononoka-imba yako ichokwadi kuti ndiyo inonyanya kunhuwa pavharo. Kanganwa pine miti, brisket ndiyo inonhuwira itsva yenguva yacho!
Zvichenese kubva pamagariro e ham, turkey, kana chidimbu chako cheprisket iyi yezororo. Iwe unogona kuwedzera nzvimbo dzako dzekugadzirira nekugadzirira kwangu-kugadzirira kupinda-yakakwana yekukwira kubva kunotonhora-mhepo chill nekukuchengetedza iwe nguva mukicheni.
Zvamunoda
- 3-4 lbs nenyuchi brisket, yekutanga kana yakadzika
- 3 tablespoons mafuta
- 10 makapu akachekwa anyezi
- 4 clove garlic, inoputika
- 1 cup mukate purée
- 1 cup cup beef stock
- 1/4 mukombe
- waini tsvuku vhiniga
- 2 tablespoons brown sugar
- 1/2 teaspoon yakaomeswa thyme
- 1 tablespoon Worcestershire sauce
- 1 teaspoon munyu
- 1 teaspoon tsvuku tsvuku
- Mamwe emunyu uye pepper nokuda kwekunwa
Nzira Yokuita Izvo
- Nyaya iyo brisket nomunyu uye pepper.
- Iva huru skillet nemafuta pa-kati-yakanyanya kupisa uye wobva wawedzera brisket, kuisa ruvara kumativi ose maviri.
- Isai brisket yakasvibiswa mukiki chinononoka.
- Isai eliced sliced uye garlic mu skillet uye sunga pamasipisa mukati kusvikira hui eiyameri inotamirwa kwemaminitsi makumi maviri.
- Mune mukombe, shandisa pamwe chete tomato purate, mashizha, vhiniga, shuga, thyme, Worcestershire, munyu, uye pepper. Wedzera musanganiswa ku skillet.
- Dururirai musanganisi weeiii pamusoro pebrisket, uye isa chifukidziro pacheki anononoka. Pheka kumusoro kwa5-5-1 / 2 maawa.
- Bvisa brisket uye tsvina yakaoma pamusoro pezviyo.
- Shumira nemuchu.
Recipe Tips
- Kuti ucheke zviyo, tsvaga hutungamiri hwemuviri uye mavara ehutu (zviyo) uye tsanangurira zvakajeka maitiro avanoita.
- Kuita mberi: Ita brisket maererano nemitemo iri kumusoro, kusvikira uchiipeta. Bvisa brisket kubva mubiki anononoka uye nzvimbo munzvimbo yehuni-yakachengetwa kubika ndiro. Ita pamusoro pekrisikisi neeiii uye muto. Regai kupora zvachose. Kana uchitonhora, putira ndiro yekubika kubika nechisviniro uye kuoma.
- Kudzorerazve kubva kuchando: Preheat oven kusvika ku 350 F. Isa nzvimbo yakabikwa yakabikwa muhovheni kwe1-1 / 2 maawa. Bvisa brisket uye sanisa nehura.
Nutritional Guidelines (pakushanda) | |
---|---|
Calories | 2224 |
Total Fat | 104 g |
Saturated Fat | 41 g |
Unsaturated Fat | 44 g |
Cholesterol | 807 mg |
Sodium | 974 mg |
Carbohydrates | 43 g |
Dietary Fiber | 6 g |
Protein | 264 g |