Soft Pita Pocket Bread Recipe

Pita zvingwa zvehombodo zvakakosha pakudya nokukurumidza chero nguva yezuva. Nokuti pita chingwa chinoumba chikwama chikuru chemhepo mukatikati kana uchibikwa, unogona kuvadzika nechingwa chemazuva, ugozadza navo nenjodzi joe, kana kuti shandisa seganda rakanaka. Inogonawo kushandiswa kupisa muto unonaka kubva pabheti yako panguva yepaghetti kudya. Pita, inozivikanwawo se peda kana chingwa chehomwe, inobva kuMiddle East iyo yakabikwa muzvivhinhire zvinopisa zvezvitini kuti iwane guru guru-bubble mukati. Mukicheni, pita inogona kubikwa muvheni yekare inenge yakasvika 500 degrees F ..

Zvamunoda

Nzira Yokuita Izvo

  1. Muchidimbu chemasvikiro, sanganisa munyu, shuga, uye mbiriso. Wedzera mafuta eorivhi uye mvura inodziya. Nyora kusvikira wapera.
  2. Sakanidza mu 1 kapu yeupfu uye owedzera zvishoma nezvishoma upfu hwakasara, 1/2 mukombe panguva, kusvikira pfumbu isingagoni kusanganiswa nehuni yehuni.
  3. Tora bhuni ku floured board. Bvisa pfumbu kwemaminitsi mashanu, uwedzere hupfu pazvinenge zvichidiwa kuti uite bundu rakakora.
  4. Gurai bhuni muzvikamu 8 zvakaenzana uye faira muzvikanda. Chengeta chikafu mabhola mubhokisi uye uvhare kusimudza kwemaminitsi makumi maviri.
  1. Sungai ganda revheni muchigadziro chepasi. Preheat oven 500 degrees F. Isa bheka rokubikira muchoto kuitira kuti zvinopisa kana iwe ukaisa bundu pairi.
  2. Mushure mokumuka, gadzira pfupa rimwe nerimwe neruoko rwako. Shandisai pikiti yekuisa pfupa rimwe nerimwe bundu kuitira kuti iite 1/4 inch yakareba uye inenge 5 masendimita.
  3. Isa mazamu maviri pasi pekabiki uye gadzira pavharo rakadzika pasi kwemaminitsi makumi matanhatu kana kuti kusvikira uchizvikudza. Bvisa kubva muhuni, shandisa simbi yesimbi kuti ubvise pita chingwa, uye isa mazamu maviri anotevera muvheni.
  4. Mushure mokunge pita imwe neimwe yave yakabikwa, ivhara mukati maro nekona ye spatula uye flatten.
Nutritional Guidelines (pakushanda)
Calories 92
Total Fat 5 g
Saturated Fat 1 g
Unsaturated Fat 3 g
Cholesterol 0 mg
Sodium 178 mg
Carbohydrates 11 g
Dietary Fiber 1 g
Protein 1 g
(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)