Polish Crab-Stuffed Salmon Pinwheels (Zrazy Łosos i Krab) Recipe

Iyi kamukira yePoland yakasungirwa salmon pinwheels inozivikanwa se zrazy łosos i krab (ZRRAH-zih WOH-sohs ye KRAHB) .

Ngarava uye dzimwe shellfish zvinowanzofamba nechepamhenderekedzo yeBaltic Sea uko iyo inodya inofarira.



Zvamunoda

Nzira Yokuita Izvo

Ita Kuti Crab Ikunyorove

  1. Muchidimbu peillet, sunga anyezi uye celery muhutura kusvikira muturuko. Bvisa kubva kupisa, kunotonhorera uye kuendesa kune imwe midziyo yepakati.
  2. Wedzera jisi remuti, crab nyama, breadcrumbs, yai, uye dill, kusanganisa zvakanaka.

Gadzirira Saalmon

  1. Gadzira salmoni muzvikamu zviviri zvakapera. Nyaya mbiri mbiri nemunyu uye pepper.
  2. Paridza chigamba chakaputika pane imwe salmon (ita nechokwadi chekuzadza kuzadza kwerutivi rwenyama yesaumoni yehurukuro yakanaka). Kana uine zvakasara zvekugadzirisa, zviishandise kuti uite zvingwa zvechira kana zvinhu muhowa.
  1. Kutanga pamugumo wakazara, gadzira saumoni kusvika muzvigadziri. Dzadza neupurasitiki nekuputira kwefriji kweawa imwechete kana kuti kuita slicing zviri nyore.
  2. Ikoji inopisa kusvika ku400 F. Nesimba rakapinza kwazvo, sanisa salmoni muzvikamu 1 1/2 kusvika ku 2-inch.
  3. Chivhara zvishoma girasi yekubika kubika nekubika kupera. Itai mapikisi mupani, durai pasi uye mudururire waini yakavapoteredza. Bhizinesi rinopisa nebhokisi, rinovhara zvakasununguka nepepi uye gadzira maminitsi gumi nemakumi maviri kana makumi maviri kana kusvika kusvika.

Zvimwe Zvakanyorwa Zvokudya

Nutritional Guidelines (pakushanda)
Calories 671
Total Fat 39 g
Saturated Fat 13 g
Unsaturated Fat 13 g
Cholesterol 409 mg
Sodium 475 mg
Carbohydrates 12 g
Dietary Fiber 1 g
Protein 62 g
(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)