Iyi kamukira yePoland yakasungirwa salmon pinwheels inozivikanwa se zrazy łosos i krab (ZRRAH-zih WOH-sohs ye KRAHB) .
Ngarava uye dzimwe shellfish zvinowanzofamba nechepamhenderekedzo yeBaltic Sea uko iyo inodya inofarira.
Zvamunoda
- For Crab Stuffing:
- 2 tablespoons butter
- 1/4 kapu eiii (minced)
- 1/4 mukombe celery (minced)
- 1 teaspoon jemusi
- 1 kapu yekate nyama (diced, kubika)
- 1/2 mukombe wechingwa chingwacrumbs
- 1 mazai makuru (arohwa)
- 1/2 teaspoon yakaoma
- dill weed (kana maaspuni 2 akachekwa
- dill itsva )
- KuSarimoni:
- 1 1/2 kusvika pa2 mapaundi earimoni (ganda rakanyongedzwa, mapfupa emapini akabviswa)
- Munyu uye pepsi tsvuku kuti toravira
- For Baking:
- 1/4 mukombe wakaoma waini yakachena
- 2 tablespoons bata (yakanyungudutswa)
Nzira Yokuita Izvo
Ita Kuti Crab Ikunyorove
- Muchidimbu peillet, sunga anyezi uye celery muhutura kusvikira muturuko. Bvisa kubva kupisa, kunotonhorera uye kuendesa kune imwe midziyo yepakati.
- Wedzera jisi remuti, crab nyama, breadcrumbs, yai, uye dill, kusanganisa zvakanaka.
Gadzirira Saalmon
- Gadzira salmoni muzvikamu zviviri zvakapera. Nyaya mbiri mbiri nemunyu uye pepper.
- Paridza chigamba chakaputika pane imwe salmon (ita nechokwadi chekuzadza kuzadza kwerutivi rwenyama yesaumoni yehurukuro yakanaka). Kana uine zvakasara zvekugadzirisa, zviishandise kuti uite zvingwa zvechira kana zvinhu muhowa.
- Kutanga pamugumo wakazara, gadzira saumoni kusvika muzvigadziri. Dzadza neupurasitiki nekuputira kwefriji kweawa imwechete kana kuti kuita slicing zviri nyore.
- Ikoji inopisa kusvika ku400 F. Nesimba rakapinza kwazvo, sanisa salmoni muzvikamu 1 1/2 kusvika ku 2-inch.
- Chivhara zvishoma girasi yekubika kubika nekubika kupera. Itai mapikisi mupani, durai pasi uye mudururire waini yakavapoteredza. Bhizinesi rinopisa nebhokisi, rinovhara zvakasununguka nepepi uye gadzira maminitsi gumi nemakumi maviri kana makumi maviri kana kusvika kusvika.
Zvimwe Zvakanyorwa Zvokudya
- Polish Beef Roulade Recipe : Zrazy, sezvo ichi chinozivikanwa muchiPolish, chidzidzo chikuru chinowanzosangana nevakuru vezana remakore rechi14. Kune marudzi akasiyana-siyana ane zvakawanda zvakasiyana-siyana, kusanganisira mushroom, sauerkraut, herbs, breadcrumbs ne horseradish, pakati pevamwe.
Nutritional Guidelines (pakushanda) | |
---|---|
Calories | 671 |
Total Fat | 39 g |
Saturated Fat | 13 g |
Unsaturated Fat | 13 g |
Cholesterol | 409 mg |
Sodium | 475 mg |
Carbohydrates | 12 g |
Dietary Fiber | 1 g |
Protein | 62 g |