Collard magidhi yakabatana nekateksi uye kare uye inoshandiswa mumitambo yakawanda, kusanganisira chiPutukezi, African, Southern Southern, uye Brazil.
Maodzanyemba emvura yakasvibirira inowanzogadzirwa neimwe fodya yenguruve. Iyi kamukira inoda hove yakawanda kana hoche duku mbiri, asi nyama yenyama yefu, 6 kusvika ku8 zvinyorwa zvebhekoni, kana nezve 1/4 pound yemunyu yenguruve inogona kushandiswa. Zvimwewo, kusvuta turkey mitsipa kana mapapiro zvinowanzoshandiswa kumwaka weGreens guru. Inzwa wakasununguka kuwedzera 1/2 mukombe wezvasara inodyiwa nyama yakabikwa kune yemirasi yakavhara kana iwe uine iyo.
Kufanana nemamwe marudzi mazhinji emadhidhi, jecha uye grit zvinogona kubatira kumashizha. Zvakakosha kushambidza magidhi zvakakwana. Hapana chakaipisisa kupfuura gritty greens! Kunyangwe kana ruvara ruchireva kuti "rwushambidzwa," rupei rumwe ruzivo kuti ruve nechokwadi kuti rusvina-isina.
Izvo zvinokonzerwa nemiti inonzi collard inowanzobviswa, asi inogona kudyiwa yakagadzirwa pamwechete nemashizha. Kana kuvhara simbi uye kuvasunungura kuti vashandise mumatanda kana masukisi .
Masango ekumaodzanyemba anowanzoshumirwa pamwe chete nemafuta ekubika, kana "pot likker." Zvokudya zvitsva zvakabikwa kana kuti cornbread muffin zvakakosha pakukwira mapuroti anonaka, uye pepper yavhiniga sauce inowanzoputirwa pamusoro pemiti (ona pasi apa). Wedzera imwe tsvina yeminda-yakachena tomate pamwe nemiti kune imwe kudya yechingwa kana kudya kwemanheru.
Zvamunoda
- 2 mapaundi emirasi
- 1 kusvuta ham hock (huru, kana maviri madiki hocks)
- 1 ari pakati peeiiii
- 1 teaspoon yakapwanyika tsvuku tsvuku tsvuku
- 2 maspunikiti kosher munyu (kana kutora)
- Pirasi yakasviba, kuvira
Nzira Yokuita Izvo
- Zadza dhiki kana hombe huru kana dishpan nemvura. Wedzerai magidhi uye svetukai kumativi ose. Edzai uye dzokororai dzimwe nguva, kana kusvikira musingagoni kunzwa chero grit muzasi kwekikisi kana pani.
- Cheka simbi kubva pamashizha. Rambai tsvina kana kuvhunga kana ukaronga kubika pamwe nemashizha. Izvo zvinokonzerwa zvinogona kunge zvakanyanyiswa uye zvinoshandiswa kuita zvigadzirwa zvakare. Tora mashizha uye uzviputire semuchiri. Vapedze mu 1/2-inch strips.
- Isa magidhi muhomwe huru kana muDutch.
- Rinisa ha ham hock uye pat pakaoma; kuwedzera kuhari nehari.
- Girai onion uye muidye kana kuipinza. Wedzera kuhari pamwe chete nepepuru tsvuku uye 2 teaspoons emunyu.
- Wedzerai mvura yakakwana muhari kuti mufukidze magirasi uye mubike kweawa imwe chete, kana kusvikira magindu ari akanyoro. Edzai uye gadzirisai seasonings nomunyu uye pepper, sezvinodiwa.
Mazano
Southern Pepper Sauce: Sterilize 16-ounce goroji rinopinza uye chifukidzo. Dzadza chirongo chacho nechepasi pekupisa tsvina, se serrano kana cayenne. Itai 1 mukombe we distilled white vhiniga uye 1/2 mukombe we apulo cider vhiniga kusvika kubika ne 1/4 teaspoon yemunyu. Dururira vhiniga inopisa pamusoro pevhu. Isa chisimbiso ichi uye uchengetedze munzvimbo inotonhorera, yerima kwevhiki kana maviri. Refrigerate mushure mokuzarura.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 68 |
| Total Fat | 1 g |
| Saturated Fat | 0 g |
| Unsaturated Fat | 0 g |
| Cholesterol | 3 mg |
| Sodium | 854 mg |
| Carbohydrates | 11 g |
| Dietary Fiber | 7 g |
| Protein | 5 g |