Baba vangu vakagadzira iyi Soy Sauce Vinaigrette Salad Kupfekedza mutsara saka yakatozivikanwa saBaba yekupfeka mumhuri mangu. Yakabva Dale's Steak Seasoning Sauce.
Kupfeka kunokonzera kunakidza kwepfungwa asi kusagadzikana kwakajeka zvakakwana kuti apfeke mwana wemichero. Mwana wemichero haasviki mizambiringa inokohwa kana iine mazuva gumi nemasere kusvika makumi mana chete uye, saizvozvo, inonyanya kuratidza uye yakaruma.
Mumhuri mangu, tinonyanya kuwedzera kuwedzera kune mashizha mashizha anosanganisira nyama yakasara yakasara; pasinei nenyuchi, chicken, nguruve, kana gwayana. Mukati, kana ini ndichingodya nyama, ndinogara ndichigadzira pfungwa yekubika kupfuura zvandinoda kuitira kuti ndive nemufaro wehadhi zuva raitevera kwemasikati kana sekudya kwemanheru.
Zvamunoda
- 1/4 mukombe wemafuta yemafuta
- 4 maspuniki akaomeswa ewaini tsvuku (unogona kushandisa mvura panzvimbo)
- 8 maspuniki
- soy sauce
- 4 maspuniki ewaini-tsvuku
- vhiniga
- 1 teaspoon pasi
- mustard
- 1 clove yakapwanyika garlic (kana 1/4 teaspoon yakagadzirwa garlic powder)
- 1 teaspoon yakaoma
- marjoram kana oregano
- 1/4 teaspoon yakasviba mutsvuku
- 2 squirts
- Tabasco sauce
Nzira Yokuita Izvo
- Mubhokisi rine chifukidzo, sanganisira zvose zvinoshandiswa zvino uvhare chirongo ugozunungusa zvakakwana.
- Bvumira mavhenekisi kuti asvike kweawa kana kuti vasati vashandisa, saka gwedai nesimba uye kuravira. Rongedza nguva, kana zvichifanira.
- Kupfeka kwacho kucharamba kwemwedzi inoverengeka mufiriji.
Saka Chii Chinonzi Vinaigrette?
A vinaigrette inongova mafuta-uye-vhiniga yakasanganiswa, kazhinji, nemafuta matatu kune imwe chikamu vhiniga, munyu, uye pepper.
Mafuta chero ipi zvayo anogona kushandiswa (muorivhi, munyu, dzungu, sesame, nezvimwewo) uye chero vhiniga (waini tsvuku, waini yakaisvonaka, aple cider, balsamic, nezvimwewo). Dzimwe nguva vhiniga newaini zvinoshandiswa.
Zvadaro zvinhu zvinonakidza. Zvinonhuwira, miriwo, shallots, anyezi, marinari yemasitadhi, mbeu dzepoppy, mbeu dzeesame nezvimwe zvinoshandiswa zvinogona kuwedzerwa maererano nekuravira kwako kana kuti.
A vinaigrette is emulsion yenguva duku nokuti mafuta nevhiniga hazvibatanidzi zvakakwana. Pangopedza kugara kwechinguva, chisanganiswa chinoparadzanisa muzvikamu zvaro zvakasiyana. Saka rangarira nguva dzose kuzunguza vhinigrette nesimba musati washandisa.
Ichi chiya reAsia asiigrette chikafu chakanakisisa pa soy mucho wakagadzirwa.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 72 |
| Total Fat | 7 g |
| Saturated Fat | 0 g |
| Unsaturated Fat | 5 g |
| Cholesterol | 0 mg |
| Sodium | 329 mg |
| Carbohydrates | 1 g |
| Dietary Fiber | 0 g |
| Protein | 1 g |