Iwe unogona kuita nyore kutengesa-kunaka rotisserie chicken pamba neine countertop rotisserie oven. Iyi kamukira inoshandisa zvinotapira uye zvinonhuwira zvakaoma zvinopa kuti nyama igove yakaoma yakaoma iyo inoputika pasi peganda. Hauna hutorierie? Iwe unogona kunyorera iyi huku yezvibereko izvo zvinongonaka-zvinotevera mirairo yekugadzira.
Zvamunoda
- Cooking spray
- 1/2 kamukira
- Sweet and Spicy Dry Rub
- 2 tablespoons
- mafuta omuorivhi
- 1 chicken yose, inenge 4 kusvika ku5 pounds
Nzira Yokuita Izvo
- Tsvina zvikamu zvinobviswa zvevhisi yako ye rotisserie nekubika kupera maererano nemirairidziro. Shambai mukati menyama uye kunze uye muve pakaoma.
- Muchidimbu chiduku, sanganisira iyo yakaoma yakaoma namafuta omuorivhi, fungisisa zvakanaka kusvikira zvinoshandiswa zvigadziriswa zvakanyoroveswa. Kushandisa maoko ako, kupfeka chicken zvachose nekuputika, kuchiita kuchiganda. Chengetedza zvishoma kuti udimbure mukati mekoko zvakare.
- Kubika Chicken muRirisserie: Isai chicken mu rotisserie maererano nemirairo. Ivhare kumusoro kwemaminitsi makumi mana kusvika makumi mashanu, kana kusvika mukati mekukuya mukati mekuku 165 F. Rega zororo kusvika kumaminitsi 10 kusvika ku15 vasati vatema.
- Kubika Nyuchi muchoto : Preheat oven kusvika ku 450 F. Isa ganda rakagadzirirwa pavhara mukapu inopisa. Vheka maminitsi gumi nemashanu, uye chengetedza kupisa kusvika ku 375 F uye gadzirira mamwe maawa 35 kusvika ku45, kana kusvika juice inopera apo ganda rinorohwa nebanga, uye mukati mekushisa ndi 165 F. Rega zororo kusvika 10 Maminitsi gumi vasati vatema.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 1415 |
| Total Fat | 85 g |
| Saturated Fat | 23 g |
| Unsaturated Fat | 37 g |
| Cholesterol | 480 mg |
| Sodium | 521 mg |
| Carbohydrates | 0 g |
| Dietary Fiber | 0 g |
| Protein | 151 g |