Kuchengetedza Kuchengetedza Kwemafu, Nyuchi, Hove uye Mazai
Pasinei nokuti uri kutamba, kubika, kusungurudza, kana kunyaira, kubika zvokudya kumhepo yakananga yekudziya mukati mechikamu chinokosha kudzivirira zvirwere zvekudya. Kuchengeta mukati mekushisa kwe nyama, huku, hove dzakagadzirwa, uye mazai zvichabatsirawo kudzivirira kutarisa, zvinoreva kuti kudya kwako kuchava kwakanaka sezvakachengeteka. Iwe unogona kusarudza kuvabikira kune yepamusoro yekutema kana uchida.
USDA Inokurudzirwa Minimum Internal Cooking Temperatures uye Rest Time
| Zvokudya Item | Kupisa (F) | Kupisa (C) | Nguva Yokuzorora |
| Steaks and Roasts (Nyuchi, veal, gwayana uye yenguruve) Inosanganisira yakachena, isina kuvehwa | 145 | 62.8 | 3 maminitsi |
| Ground Meat (Nzombe, Nguruve, Veal, Gwayana) | 160 | 71.1 | Hapana |
| Flyly Cooked Ham (reheating) | 140 | 60 | Hapana |
| Hove - Fin Fish | 145 kana kusvikira nyama ichikanganiswa uye iwe unogona kuigadzirisa nyore nyore neforogo. | 62.8 | Hapana |
| Zvokudya zvegungwa - shrimp, lobster, crabs, scallops | Pheka kusvikira nyama iine pearly uye opaque. | Hapana | |
| Zvokudya zvegungwa muhombodo - mafiro, oyster, mussels | Pheka kusvikira mapofu apfigwa. | Hapana | |
| Chicken, Turkey, Dhadha, Goose, kusanganisira mazamu, roasts, mahudyu, mapapiro, makumbo | 165 | 73.9 | Hapana |
| Whole Chickens and Turkeys | 165 | 73.9 | Hapana |
| Kuputika (mune shiri kana kuti zvakabikwa zvakagadzirwa) | 165 | 73.9 | Hapana |
| Leftovers neCasseroles | 165 | 73.9 | Hapana |
| Egg Dishes | 160 | 71.1 | Hapana |
| Mazai | Pika kusvikira iyo yolk nechena zvakasimba. | Hapana | |
Nzira Yokutora Nayo Kupisa Kwemhuka Nehove Pakubika
Iva nechokwadi chekushandisa tsime rakagadzirwa, rinotendeseka rinopenya thermometer apo uchitarisa mukati mekushisa kwezvokudya zvako.
- Gara uchiisa shanduro mukati memhepo yakawanda pane nyama sezvo izvi zvingave nzvimbo iyo yakasvibiswa nehuwandu hwekupisa.
- Usambobata purogiramu kusvika pfupa kana kuputika, izvo zvinogona kutisa kupisa uye kupa zvenhema kuwedzera kutonhora kuverenga.
- Nguva dzose uchenese zvakakwana thermometer nemvura yakasviba ye-soapy mushure mekushandisa kushandiswa kudzivirira kuputika . Bhakitiriya inogona kuramba yakamira pa thermometer kana usingashambidzi. Zvadaro yaizoendeswa kune chimwe chikafu chekudya chakasangana ne thermometer.
Zuva Rokuzorora reStaks, Mitambo, uye Zvimwe
Izvi zvakakonzerwa nenyama zvicharamba zvichiita kuti mukati mekushisa zvikwire mushure mekunge uzvitora kubva kune chekupisa. Iyi nguva yekuzorora kwemaminitsi matatu ekudyiwa kwemombe, yenguruve, veal, uye gwayana inobvumira kutonhora kukura uye kuramba kuchiuraya mabhakitiriya ose anokuvadza.
Usatora zvisikwa izvi zve nyama kubva pani kana kubva pane grill uye pakarepo uzviise. Regai vagara kwemaminitsi matatu vasati vatema mukati mavo.
Icho Chinhu Chakanyanya Kupisa Kwomukati Chinoita Kuti Zvokudya Nehove Zvigare Zvakachengeteka?
Mabhakitiriya anogona kukurwara, zvakadai seSalmonella naE E. coli vanourawa nekupisa kwe 165 F uye pamusoro. Aya mabhakitiriya anowanzowanika pane nyama yakasviba, hove, uye huku. Kana iwe ukabika zvokudya kune huwandu hwekushisa hunofungidzirwa uye uchibvumira nguva yekuzorora sezvinoratidzwa, iwe uchaona zvakakwana kuurawa saka iwe haunzwisisi kurwara kubva kwavari.
Mabhakitiriya anokura zvakanakisisa pakati pe40 F na 140 F, inozivikanwa senzvimbo ine ngozi . Iwe unofanirwa kugara uchinge uchinge uchinge uchinge waita zvishoma zvakakosha kunogona kuderedza nguva yakawanda iyo zvokudya zviri munzvimbo ino ine ngozi. Zvakakodzera, zvokudya zvakagadzirwa zvinofanira kunge zvakanyungudutswa kusvika pasi pe40 degrees Fahrenheit mumaawa maviri ekubika.
Iva nechokwadi chekuchengeta nyama yakasvibirira yakasiyana nedzimwe kudya kuitira kuti mabhakitiriya arege kutamiswa kubva kwavari kuenda kune zvekudya iwe hauzove uchibika, zvakadai sama saladi.
Shandisa mapapiro akazvimirira, mapanga, ndiro, nemimwe midziyo ye nyama yakatsvuka uye zvimwe zvokudya.
Kunobva:
Yakachengeteka yakawanda yekubika kupisa. https://www.foodsafety.gov/keep/charts/mintemp.html.