Kuneta kwemasitadhi kubva mubhodhoro? Iri jedhi yemasitadhi yemasitadhi rinoita kuti iwe uite yako yemuGerman-style musard, iyo inonaka uye inoshandiswa patsva kumasayadhi emagariro. Iyi inofanirwa kuedza-jai recipe chero ipi zvayo yemasayadhi anofarira, kana iwe uri kutarisa kuwedzera gourmet pfungwa kune yekudya kwako inotevera inosanganisira masardard.
Zvamunoda
- 1/4 mukombe tsvuku
- Mbeu yemasitadhi
- 2 tablespoons yakasviba kana tsvuku yemasitadhi mbeu (heaping)
- 1/4 mukombe wakaoma masayadhi ehuvha
- 1/2 mukombe mvura
- 1 1/2 makapu cider vhiniga
- 1 ekiiii (yakagurwa)
- 2
- tablespoons
- shuga yakasvibira (yakasimba zvakatakurwa)
- 1 teaspoon munyu
- 2 garlic cloves (minced kana yakamanikidzwa)
- 1/2 teaspoon sinamoni
- 1/4 teaspoon allspice
- 1/4 teaspoon tarragon
- 1/8 teaspoon turmeric
Nzira Yokuita Izvo
- Muchikamu chiduku, sanganisira mbeu yemasitadhi uye wardard.
- Muchidimbu chesimbi yechina -ye-2-quart kana saucepan isina kushandiswa, shandisai zvimwe zvigadzirwa. Simmer yakafukidzirwa pamhepo inopisa kusvika musanganiswa inoderedzwa nehafu, iyo inotora maminitsi gumi kusvika ku15.
- Zvadaro, dururirai musanganiswa mumasitadhi nemasitadhi mbeu musanganiswa. Rega musanganiswa umire, wakafukidzwa, pane kutonhora kwemaawa 24. Iwe unofanirwa kuwedzera mamwe vhiniga kuti uchengetedze mvura yakakwana mumusanganiswa kuitira kuti uwane zvakakwana mbeu. ,
- Gadzirai mbeu uye musanganiswa mu blender kana purogiramu yezvokudya kusvikira yakabatanidzwa pamusana waunofarira - zvinogona kutora mushure memaminitsi matatu kana mana. Vamwe vanhu vanoda mbeu dzose dzakasara, dzimwe dzakafanana nekunyora kunononoka. (Muchina wacho unoramba uchingobata kana uchinge uchinge wanyura pashure pemazuva mashomanana, fungira mune mamwe vhiniga.)
- Giradhi yemasitadhi mumiti yakachena, yakaoma. Vachivhara zvakasimba. Vanogona kugara kwemazuva matatu mufiriji vasati vashandise.
Mazano Okuita Mudivhidi
Aya mazano anogona kubatsira Diyardard yako ruzivo rwakawanda runofamba zvishoma nezvishoma:
- Iwe unogona kuda kuputsa mbeu yose yemasitadhi usati wawedzera kune iyo musanganiswa. Izvi zvakakosha kune vanhu vanoda ruzha rwemasitadhi. Kuti uite izvozvo, sora mbeu yose yemasitadhi mune spice kana kofi grinder kwemaminitsi mashomanana. Inogonawo kuputsika pasi noruoko uye pestle.
- Munyu uye vhiniga zvinogadzirisa musayadhi zvakasimba kwenguva yakareba. Pasina ivo, ichakurumidza kupera kuravira kwayo.
- Kune mhando mitatu yembeu yemasitadhi: Yera, yakasviba uye yakasviba. Tsvuku yemasitadhi yakaoma uye kwete sezingy sembeu ine tsvuku uye yakasviba. Nokutaura, nyeupe yemasitadhi mbeu uye turuki ndiyo iri muAmerica yellow mustard; mhando yemasitadhi inoshandiswa mumapuranga akanaka kwazvo; Mbeu yakasvibirira inowanzoonekwa mune kupisa mapepa.
Nutritional Guidelines (pakushanda) | |
---|---|
Calories | 16 |
Total Fat | 0 g |
Saturated Fat | 0 g |
Unsaturated Fat | 0 g |
Cholesterol | 0 mg |
Sodium | 56 mg |
Carbohydrates | 3 g |
Dietary Fiber | 0 g |
Protein | 0 g |