Kudzokera kuchikoro kwakarurama kwakapoteredza kona! Unoziva here zvaunenge uchitakura mubhokisi rako remangwana rako ? Dzoka hovha-yakatengwa, yakanyatsogadziriswa, shuga-yakazara mitambo, uye ita kuti mwana wako ane ushamwari hurumidze kumhanya kumba, panzvimbo! Zvine zvishoma zvigadzirwa zvinonaka (uye zvishoma zveotikiti!) Idzi dzinoruma simba dzinogona kusanganiswa munyaya yemaminitsi.
Izvi zvinoshandiswa nevechidiki zvinonaka zvakadai se chewy chocolate chip granola bar zvinodya zvinotapira zvaunotenga muchitoro, asi mukurumbira-kukura fomu. Vanotapira nehuchi panzvimbo pane shuga yakagadzirwa, uye yakazara nekotani yekotani uye kugunzwa kwetirotikiti kune unhu hwakanaka hweku combo iyo vana vako vasingazozvizivi kuti ndeyechokwadi kwavari. Iva nechokwadi chekuwedzera mumunda weflakisi yemuvhu kana imwe mbeu yezvokudya zvehutano hwemamwe mararamiro.
Mukuwedzera pakuva chikoro chikuru chezuva-masikati, simba iri rinokurumidzira zviri nyore kuita kuti iwe unogona kuita kuti vana vako vabatanidze pane izvi! Chinhu chose chinokurudzirwa pamwe chete muhomwe imwe, ndokuzununguka nechokoti yakanyauka. Shandisa ruzivo urwu nyore nyore senzira yakanaka yekuita kuti vana vako vabatanidzwe mukicheni, uye mukuita sarudzo dzakanaka pazvinouya kumabiko avo!
Iva nechokwadi chekutarisa izvi kuita-mberi kwemafungiro emangwanani ekubatsira kuti munhu wose abudise musuo nenguva, uye iva nechokwadi chokuti wakabvisa chekudzoka shure kwako kuchikoro!
Zvamunoda
- 1 1/4 mukombe wakaita oats
- 1/3 mukombe kokonati flakes
- 1/2 mukombe wakaoma peanut butter
- 1/4 mukombe uchi
- 2 Tapepoons mini tsokolate chips
- 1 Tapepoon pasi pasi firk mbeu (zvichida)
- 1 teaspoon vanilla extract
- 1/8 teaspoon munyu
- 1/2 mukombe masikati chocolate tsvina yakasvibiswa, yekutengesa uye inotonhora
Nzira Yokuita Izvo
- Gadzirai oats, kokonati flakes, peanut butter, uchi, chokoti chips, mbeu yeflakisi (kana ikashandisa), vanilla yakabudiswa, uye munyu mune ndiro huru.
- Ita zvakanaka, kusvikira zvose zvishandiso zvakanyatsobatanidzwa.
- Uchishandisa maoko ako, shandisa simba rekugadzira simba muzvikamu zviviri-teaspoon-sizezed balls. Isa pane pepa rakaputirwa cookie sheet uye uende kune firiji kwemaminitsi gumi apo iwe unogadzira chokoti yako yekutapira / kunyura.
- Kunyange zvazvo simba rinokurumidzira riri kupisa, gadzirira chocolate tsvina yakasvibiswa nekuisa mudiki, microwave-yakachengetwa ndiro uye kushambidza pa-15-second increments (ichiita zvakanaka mukati-kati) kusvikira chokoreti isungunuka zvachose.
- Bvisa simba rinokurumidzira kubva mufiriji uye shandisa chipanje kuti usvibise chokoti yakanyunguduka pamusoro pegorosi rimwe nerimwe, kana kuvhara mabhoti ekumwa muchokoti uye kudzokera kune wax pepa kuti uome (Ndinoda kuita musanganiswa wemhando mbiri, imwe uye vamwe vakanyura).
- Shandura simba inokurumidzira kune firiji uye chill yeawa imwe usati washumira uye unofara.
- Simba rakagadzirirwa rinokurudzirwa rinofanira kuchengetwa rakatsvaira mufiriji (nokuda kwekusimudzira) mune mudziyo usina kudzivirira.