Iyi nyanya-yakagadzirwa muto inotapira asi tangy inonaka kubva ku bourbon. Iyi ibasa guru rebibe rinenge rinenge riri nani asi rakanyanya kunaka pane nyama, nyama, uye nyama yenguruve. Iniwo ndinokurudzira kushandisa izvi pamusoro pembambo dzenguruve.
Zvamunoda
- 3/4 mukombe / 180 mL ketchup
- 1/2 mukombe / 120 mL maple syrup
- 1/4 mukombe / 60 mL bourbon
- 2 tablespoons / 30 mL oiri yemafuta
- 2 tablespoon / 30 mL cider vhiniga
- 1 supuni 1/15 mL Dijon-style masardard
- 1-2 clove garlic (minced)
- 1/4 teaspoon / 1.25 mL munyu
- 1/4 teaspoon / 1.25 mL black pepper
Nzira Yokuita Izvo
- Pisai mafuta muhomwe. Wedzera garlic uye gadzirai masvondo 15-20 kusvikira yava inhuwirira. Wedzera ketchup uye maple syrup, cider vhiniga, uye bourbon. Simmer pamusoro pemhepo yakadzika kwemaminitsi 4-5, ichikurudzira kazhinji. Wedzera Dijon masitadhi, munyu uye mutsvuku. Simmer kwemaminitsi gumi nemana. Bvisa kubva kunopisa uye rega muto unotonhora kwema 5-10 maminitsi asati ashandisa.
- Kana iwe uri kuita mucheka zuva rakatarisana nenguva, tevera kumusoro pamusoro pemirairo, asi rega muchodzi utonhorere kwemaminitsi makumi maviri nemakumi matatu. Isa mukati memhepo yakadzika mudziyo uye uchengetedze mufiriji kwevhiki imwe mushure mekugadzirira.
- Shandisa mucheka sebhateti apo nyama iri pane grill kana kushanda kune rumwe rutivi nyama yakakanyiwa yakazara.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 38 |
| Total Fat | 1 g |
| Saturated Fat | 0 g |
| Unsaturated Fat | 1 g |
| Cholesterol | 0 mg |
| Sodium | 76 mg |
| Carbohydrates | 6 g |
| Dietary Fiber | 0 g |
| Protein | 0 g |