Sweet Pepper and Cucumber Relish

Wakanaka uye tangy, izvi zvinonakidza zvinonakidza pambwa dzinotonhora, asi kunyanya kunakidza mumazai akatsauka uye muhari yezamu. Kutarisa mapukisi ndiko kusarudzo, asi kunoguma mumushu, wakasviba wezuva kunoshanduka kwakanaka kubva kune dzimwe tsika dzakasvibirira dzinotapira .

Iyi recipe inogona kuvirirwa.

Zvamunoda

Nzira Yokuita Izvo

  1. Surai kubva padhu uye maruva mapedza emakuchere uye manyowa kana kuvarashira. Gadzira mapukamu (zvisarudzo, asi unopesana zvakanyanya mumuvara wekugadzirisa - ona chinyorwa pamusoro). Shandisai mapukisi urefu hwakareba. Scoop kunze kwembeu nekapu kadiki.
  2. Gadzira mapukisi zvakanaka kwazvo, kana kupisa nguva shomanana mumutambo wekudya. Tambanudza fukisi yakagadzirwa zvakanakisa kune imwe huru, isina-reactive bowl (kwete aluminium).
  1. Gadzirai anyanisi uye sarudzai kubva pamagumo. Bvisai mapepa emicheto yebhero tsvuku uye bvisa mbeu. Gadzirai anyaii uye bell pepper, kana kupisa nguva shomanana mumutambo wekudya. Iwe unoda miriwo kuti ive zviduku zviduku, asi kwete zvachose ichiputirwa mu puree. Wedzerai onion uye bell pepper kune cucumber mundiro.
  2. Wedzera 2 mappuniko e-kosher kana mamwewo asiri-iodized munyu kune miriwo uye sanganidza zvakanaka. Kana izvozvo zvichiita semunyu wakawanda, usanetseka. Iwe uchange uchishambidza yakawanda yacho kubva gare gare. Munyu uripo yekuchera mvura kubva mumiti miriwo, danho rinoita kuti huve nani nekugadzirwa uye kunakidza mumapurisa akapedzwa.
  3. Ivhara ndiro yemiriwo uye uisiye mufiriji kwemaawa 24.
  4. Tumirai miriwo kune imwe yakagadzirwa mesee kana sefini uye muite kuti vashandise kwemaminitsi mashomanana. Vashongedze zvakanaka nemvura inotonhorera uye regai kuvhara zvakare. Buda zvakanyanya kune mvura iripo nekupenya nemaoko ako akachena (shingairira zvakaoma), kana nekudzvisa miriwo inorwisana neseve nechemberi kwehupuni yehuni.
  5. Whisk the cornstarch kana ClearJel mumhepo inotonhorera kana yekutapira vhiniga. Funga muzvinonhuwira uye shuga. Itai kumota pamusoro pemhepo inopisa, ichikurudzira kazhinji kubatsira kubvisa shuga uye kudzivirira maruva.
  6. Apo sirasi iri kunaya uye ichifamba, itawo miriwo. Simmer the celebrated for 10 minutes, stirring occasionally.
  7. Scoop iyo inofadza mumvura yakachena, inopisa inogona kutora 1/2-inch of head space. Hazvina kudikanwa kusvibisa mitsara yekodhi iyi. Gadzirai mabheji ekunamatira. Nzira iri mubhatiro remvura inopisa kwemaminitsi gumi (gadzirisa nguva yekugadzira kana iwe uchigara panzvimbo yakakwirira ).

Kana imwe nguva zvirongo zvichisimbiswa uye zvakaiswa chisimbiso, Sweet Pepper neRucumber Relish icharamba iri kutsimba yepamusoro kusvikira 1 gore. Inenge yakachengeteka kudya shure kweizvozvo, asi unhu huchaderera. Kana uchinge wasvinudzwa, uchengetedze zvirongo mufiriji.

Zvimwewo, tya kunyorera mitsara mumubhatiro wemvura uri kunaya uye panzvimbo yacho uise mufiriji. Iyo inofadza icharamba iri mufiriji kwemwedzi 3.

Izvo zvinonaka zvichave zviri nani kana iwe ukwanisa kumirira kwevhiki usati watanga kushingaira.

Nutritional Guidelines (pakushanda)
Calories 34
Total Fat 0 g
Saturated Fat 0 g
Unsaturated Fat 0 g
Cholesterol 0 mg
Sodium 583 mg
Carbohydrates 8 g
Dietary Fiber 0 g
Protein 0 g
(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)