Yakaoma Nerima Rye Bread Recipe - Lithuanian Rugine Duona

Iyi nzira yakareruka yeLithuanian rima rye rye - rugine duona - iine dense, yakasviba chingwa yakanatswa neupfu hwegorosi rose. Inoda kuti tisawana, saka inouya pamwe nekukurumidza. Kuti uite chingwa chinopenya, sezviri nyore muRussia bread bread recipe , maviri mapeji embeu inogona kushandiswa uye upfu hwegorosi hwose hunogona kudyiwa nehuputa hwegorosi yose-gorosi kana hupfu hwechinangwa. Uye heyi pano Leftover Rye Bread Recipes .

Zvamunoda

• 2 makapu mukaka (scalded)
• 2 tablespoons butter
• 2 tablespoons shuga
• 1 teaspoon munyu
• 1/2 kapu yemvura (chikewarm)
• 1 purogiramu yakaoma mbiriso yakaoma
• 4 makapu emuviri wefurawi
• 2 1/2 makapu-upfu hwegorosi rose
• Optional: 2 tablespoons caraway mbeu
• 1 mazai makuru machena (arohwa)

Nzira Yokuita Izvo

1. Muchibiro chikuru kana chimiro chemiti, shandisai mukaka wakawanda pamusoro pehutu, shuga, uye munyu. Itira kusvikira yakanakira.
   
2. Dissolve mbiriso mumvura. Wedzera mbiriso pamwe chete nemikombe mitatu yefuraji yega yega kusvika mumukaka wekaka. Irose zvakakwana, ipapo urove muhupfu yega yega yega yega yega, kana ukashandisa. Dhavhara uye regai kuwedzera kusvika kaviri.
   
3. Wedzera upfu hwegorosi rose uye ufukidze kusvikira wakanyorova. Rye zvinonhuwira zvinowanzove zvakaoma saka usaramba uchiwedzera furawa. Gurai bundu muhafu uye musvike mu 2 zvakapoteredza kana zvingwa zvemafuro. Itai pamatehwe-akaiswa pans. Fukidza nehupulasi yepurastiki uye urege kusimuka kusvika kaviri. Shamba nehiya yakarohwa yakachena.
   

1. Parizvino, kupisa huni kusvika kuma 450 degrees. Bika maminitsi gumi nemashanu. Deredza kupisa kusvika pamakiromita 350 uye gadzirira mamwe makumi matatu kusvika ku45 maminiti kwenguva yakareba kana kusvika pane imwe nguva-shandisa thermometer inodha madigiri 190. Dzokera pamapanhi pawende rokutengesa kuti utonhore zvakakwana.

Nutritional Guidelines (pakushanda)
Calories	62
Total Fat	2 g
Saturated Fat	1 g
Unsaturated Fat	1 g
Cholesterol	3 mg
Sodium	57 mg
Carbohydrates	10 g
Dietary Fiber	1 g
Protein	3 g

(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)