Thai Tempura

Iyi yeThai version ye tempura inoshandisa oysters mu-batter crispy nemiriwo yakaoma. MuThailand, "Hoi Tod" yakaitwa nenzira dzakasiyana-siyana - kana sepcake yakabikwa kana sechirongwa chemukati (semuenzaniso uyu). Uye inogona kuitwa neye mussel kana oyster nyama. Pamusana pemaitiro aya, ndakashandisa oyster kubva zvava nyore kuwana kuti zvatove zvakabikwa uye zvinopfungidzirwa (mune tini). New Zealand green "Kiwi" mussels ichashanda zvakare. Ichi chikafu chiri nyore chinogadzira kunakidza, kunwa, kana kupinda mukati.

Zvamunoda

Nzira Yokuita Izvo

  1. Chokutanga, gadzirirai oyster kana mussels. Sungai uye bvisai mussels kubva kumahombekombe kana kusvina oyster. Isa pedyo nechitofu.
  2. Gadzirira miriwo uye ugovaisa iyo iri pedo negofu.
  3. Zvino gadzirirai temura batter. Ita zvinonhuwira, kubika poda, uye shuga pamwechete. Zvadaro wedzera mvura, mazai, uye hove yehove. Tsigira kusvikira rakanyarara. (Kana zvichidikanwa, shandisa whisk kuti ubvise chero maruva.)
  4. Pisai mafuta muhogi kana ganda rinopisa pamusoro pepakati-yakanyanya kupisa. Oiri inowanzogadzirira kushandisa apo mabhute anotanga kubuda kubva pasi pepani. Kuita huni hwehuni hwehuni hunopisa zvakakwana, dhonza chipuni chako mubatter uise zvishoma mumafuta. Kana iyo batter sizzles uye vanobika, mafuta acho akagadzirira.
  1. Kana imwe mafuta ichipisa zvakanyanya, iwe unogona kupisa kupisa pasi kusvika pakati (kana kuti pedo napa # 6 pane dial). Usapisa mafuta, kana kuti ichapwanya.
  2. Iye zvino chengetedza imwe ye-tempura batter mumafuta. Iwe unogona kuita tempura yako "pankcakes" yakakura kana yakakura sezvaunoda, zvichienderana nehuwandu hwehwandu hunoshandisa panguva imwe.
  3. Pakarepo, apo yako yekutanga tempura pancake kubika, siya zvishoma maose oysters (kana nyama yenyama) mairi. Itawo imwe yemiriwo - mbeu dzebhinzi, tsvuku tsvuku, vhiiiiiiiiiiii, pamwe nechilipi uye tomato (kana uchishandisa). Edza kuparadzira izvi zvigadzirwa kunze kwepamusoro pepakake.
  4. Rega kuti fry 30 seconds kana zvakadaro. Apo pancake inotanga kutarisa yakaoma kunze kwekunze, inguva yekuiridzira. Uchishandisa spatula (kana kuti "mazai evha"), shandura tempura pancake pamusoro pemafuta kuti ugadzire rumwe rutivi. Ita izvi zvakanyatsonaka kuitira kuti mafuta haafaniri kuparadzanisa. (Zvigadzirwa zvawakangowedzera zvichagara muhomwe.)
  5. Iko ganda rinoitwa kana mativi ose maviri ari akachena endarama. Bvisa pancake kubva kumafuta uye usiye kunyura pane imwe yekicheni yakagadzirisera kana pepa rekutorera.
  6. Dzokorora kusvikira batter yose nezvimwe zvinoshandiswa zvinoshandiswa kumusoro.
  7. Itai mapanikeke patafura (pamubhedha we lettuce, kana iwe uchida kuita chikafu ichi chitaridzire zvakanyanya). Nyora coriander itsva, uye ushumire apo uchipisa neTweet sweet chili sauce, kana nguva dzose sauce.
Nutritional Guidelines (pakushanda)
Calories 275
Total Fat 21 g
Saturated Fat 2 g
Unsaturated Fat 14 g
Cholesterol 36 mg
Sodium 508 mg
Carbohydrates 19 g
Dietary Fiber 1 g
Protein 4 g
(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)