Sezvo iwe unogona kuderedza zita racho, ragù (kana sugo) alla bolognese , kana Sauce yaBobgnese, inotangira kubva kuCentral Italian muguta reBolivia. Iyo inoshandiswa nenzira yakawanda pa tagliatelle, yakadzika, yakareba pasta manodle, uye haisati yashumirwa pa spaghetti muItaly, kunyange zvazvo "spaghetti alla bolognese" yakangoita chinhu chinowanikwa kune dzimwe nyika kunze kweItaly. Iyo inoshandiswa zvakare mu lasagne alla bolognese , lasagna yakaitwa nematanda e bolognese sauce uye besciamella white sauce.
Mimwe mitauro yemagariro inowanzobatanidza mhando dzakasiyana dze nyama pasi uye chicken chivers, asi iyi iri nyore. Hakune gorozi mune iyi mapeji nokuti Central neNyakutari yeItaly havawanzoshandisa inenge yakawanda garlic seSouth Italians (uye naizvozvo, Italy -America) vanoita. Ivo kazhinji vanoisa anyezi kana garlic mune mundiro, asi kwete vaviri.
[Yakagadziridzwa naDanette St. Onge]
Zvamunoda
- 6 kusvika ku8 ounces pasi mombe (haifaniri kunge yakanyarara, kana sugo ichave yakaoma)
- Optional: 2 ounces pancetta (minced; kana ukaiisa iyo inowedzera nyuchi)
- 1 1/2 tablespoons maorivhi omuorivhi
- 1/4 mashizha eiii (minced)
- 1/2 karoti (minced)
- 1 stalk celery (minced)
- 1/2 mukombe tsvuku yewaini (yakaoma)
- 3/4 kapu tomate (rakapwanyika kana 2 maspuniji tomate paste yakakanganiswa mu 1/2 mukombe mvura)
- 8 ounces beef broth (Kana iwe usina, sarudza hafu ye
- bouillon cube in a cup of
- mvura inopisa )
- 1 pinch munyu
- 1 pound pasta
- Kuchengetedza: kuchangobva kugadzirwa Parmigiano
Nzira Yokuita Izvo
Kana iwe usiya pancetta, shandisa mafuta masere emombe.
Kana uri kushandisa pancetta , svetesa iyo uye miriwo, uye uiisa mu casserole kana kuDutch oven nemafuta. Apo anononi ndeyendarama, wedzera pasi nyama uye ramba uchibika kusvikira yakasvibiswa. Iva newaini uye rega muto unomira kusvikira waini yasimuka, ezvo wobva wawedzera tomates, a ladle of muto, uye chengetedza nguva.
Ramba uchimhanya pamusoro pomoto wakadzika kwazvo kwemaawa maviri, uchikurudzira pane dzimwe nguva, uye kuwedzera muto kana kana sugo ichiita seinooma.
Iyo sugo ichavandudza zvishoma sezvainobika, uye kana iwe uine nguva yekuigadzira kwenguva yakareba - vamwe vanoti inofungidzirwa kwemaawa matanhatu, ichiwedzera mvura inoswa kana muto kana zvichidikanwa. Kana yapera iyo inofanira kuva yakafuma uye yakawanda.
Iyi muto mhuka inoshumira inenge nhanhatu sechigunzva chekutanga chepasta kana gnocchi, kana kuti inenge ina kana inoshandiswa pamusoro pe pasta ine salasi yakanyungudzwa kurutivi; mune chero zviitiko zviishumire ne grated Parmigiano-Reggiano. Maererano newaini, ndinogona kuratidza rutsvuku rwakaita seChianti Colli Fiorentini.
Notes:
- Iyi recipe ye-bolognese inowedzera uye inosunungura zvakanaka, uye kana iwe kaviri kana katatu iyo, uchishandisa imwe uye inopisa vamwe, iwe uchave wakachengeta kudya kwakasiyana-siyana.
- Iyi muto inokumbirisa kufanana. Semuenzaniso, unogona kunge uchida kuwedzera mashomanana akaomeswa porcini (edzai mumvura inotanga kutanga, uye kuwedzera uye kuwedzera mvura zvakare), kana chidiki chekuku chicken kune mutsva pazvinenge zvichiita. Vamwe vabiki vanoshandisa nyama kubva kune chibatanidzi chekubatanidza panzvimbo pepancetta, asi vamwe vanosiya nyama yenguruve zvachose, vachishandisa imwe nyuchi. Kana iwe ukashandisa imwe yenguruve muto mutsva unofadza kutapira. Artusi anokurudzira kuti iwe unogona kukonzera 1/2 mukombe wekamu mukati maro iwe usati wadururira pamusoro pe pasta.
Kusiyana: imwe yemakumbo amai vangu vanonyanya kunakidza kudya kweSvondo ndeye bracioline al sugo, cutlets mu sauce. Ita muto wewaini ne 3/4 wepaundi yevhu pasi, kugadzirisa zvimwe zvinoshandiswa zvakakodzera, uye utenge pound yezvimedu zviduku zvakapetwa cutlets pamwe-hazvidi kuti zvive zvakadhura-bvunza bhodha rako kuti ucheke 1/4 inch inch tsvina kubva kuRump kana kumativi ose.
Vawedzere ivo paunowedzera mombe yevhu, uye gadzira sugo sezvaunowanzoita. Shandira paste al sugo senzira yekutanga, uye maprotlets sechipiri chechipiri, ine sipinashi yakabikwa yakashandurwa nekukandwa mupani nekoto yekombe yemafuta emuorivhi uye yekasivha yegoriki. Kana iwe uchida kuedza chimwe chinhu kunyange zviri nani, shandisa ossibuchi nokuda kwezvikwereti. Chimboona imwe ossobuco per diner, uye yeuka kuvhara membrane yakakora zvakapoteredza ossibuchi munzvimbo shomanana kana kuti ichatsika uye ossibuchi ichatsika. Shandisai ossibuchi uye musvibise mumucheka paunenge uchigadzira mishonga uye uchikanganisa nyama yevhu, uye uidye usati waiwedzera muhari. Simmer the sauce kusvikira ossibuchi iri nyoro, inenge maawa matatu.
Zvechokwadi, Sugo alla Bolognese haisi iye oga sugo wakaitwa muItaly mumwedzi yechando. Sugo di maiale, nyama yenguruve sauce, yakanaka chaizvo, sezvinonzi sugo di vitello / veal sauce, uye sugo d'agnello, gwayana sauce. Kunyange zvazvo vachida imwe nguva yekubika, unogona kuwedzera kuwedzera uye nekufambisa zvimwe zvekare.
Pakupedzisira, kana iwe uchida nyama yekudya panzvimbo yekugadzira nyama mumupu wako, chengetedza mutsara we meatballs .
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 455 |
| Total Fat | 9 g |
| Saturated Fat | 2 g |
| Unsaturated Fat | 4 g |
| Cholesterol | 30 mg |
| Sodium | 243 mg |
| Carbohydrates | 68 g |
| Dietary Fiber | 5 g |
| Protein | 22 g |