Tsanangudzo: Miso inogadzirwa nesheya yakabikwa, iyo inonzwika zvikuru inonaka, asi ramba uchiverenga! Miso inzvimbo yakaoma-yakafanana nehupundu uye dzimwe nguva tsvuku tsvuku uye inonaka zvikuru yakasviba uye tangy iri yoga. Tora chirwere chiduku kana uchida kuziva, asi miso haisati yakarongedzerwa kudyiwa pachena kubva mumudziyo se hummus!
Kunyange zvazvo kushandiswa kunowanzoitwa miso kuJapan-style miso soup recipes uye zvimwe zvokudya zvekuJapane zvokudya , miso inowedzerawo zvakasiyana-siyana zvekunakidza nemaasisi uye marinades, kubika tofu , kana midziyo yemiriwo.
Ndinoda kushandisa miso kuita maAsia-style salad dressings, zvakadai seyi gingery miso salad yekugadzira mapepa . Ndakazivawo vanhu vashomanana vanoda kufarisa miso pachingwa chavo chamangwanani pamwe chete neine margarini.
Onawo: Zvokudya zvekudya zveJapan zvekudya
Kunze kwe soy, miso inogonawo kugadzirwa kubva kubhari , mupunga, kana zvimwe zviyo. Iyi mhando ye miso ichasiyana zvishoma nezvishoma muvara uye inonaka, kunyange zvazvo inogona kushandiswa zvakasiyana-siyana mukurapa. Muzhinji, iyo yakajeka ruvara rwemiso, iyo yakasimbiswa kunakidza, saka kana iwe ukawana tora isingafadzi, tsvaga mhlophe kana kuti mutsvuku miso panzvimbo yebhanhire kana bhari miso. Chimiro cheJapan chinonzi miso chakaitwa kubva kune soy is gluten-pasina, asi miso yakaitwa kubva kune imwe mimwe mbeu inogona kunge isina.
Tarisa miso mu plastiki tubs muAgasitora mabhizimisi kana firiji chikamu chekudya chako chekudya. Kuwanda kwezvokudya zvinoshandiswa nekodhi yemuyo miso unouya mumachena plastiki tubs pedyo ne vegan margarine, refrigerated tofu, mairi vashandisi vekudya uye venyama vanodya nyama , uye kune vanotengesa zvekuAsia, unogona kuwana mhando dzakasiyana dzemarudzi e miso, iyo inogona kuuya muhomwe yepurasitiki yepurasitiki, kana kuti ipurasitiki yepurasitiki yakajeka, panzvimbo yepurasitiki yepuras tub iwe unowanzoona uye mabhuku makuru ezvitoro.
Paunotenga miso, unofanirwa kuziva kuti dzimwe nguva inonzi "miso paste" kana "soybean paste".
Kubika naMiso
Kufungisisa zvokuita nemiso, kunze kwekumeso souso? Ndine shamwari shomanana dzinofarira kuparadzira miso padhichi yavo mangwanani. Somunhu, ndinofunga kuti zvishoma zvinyoro zveiyo uye ini ndinosarudza imwe yevgan margarine uye kusunungura mbiriso yezvokudya pane zvigunwe zvangu asi ipe kuedza uye ona kana iwe uchida.
Heano mapoka mashoma anoshandisa miso sechinhu chinokosha: