Pasinei nokuti uri kutamba kana kusvuta turuki, bhasiki ino inochengetedza nyama yakanyorova, inowedzera kunakidza kunonaka, uye inobatsira kusvibisa ganda. Yeuka kutanga kunetseka kweawa imwe mushure mekunge uchitanga kubika uye kushandisa bhasika mumatanda mashoma.
Zvamunoda
- 1/2 mukombe wemafuta
- 1 tablespoon juisi
- 1 teaspoon
- nyuchi dzinokonzera
- 1 teaspoon yakasimwa basil
- 1 teaspoon thyme
- 1 teaspoon sage
Nzira Yokuita Izvo
- Sungunusa bhotela mukapu muto. Dururirai mumuto wemononi uye wedzerai huku hwekudya pamwe nezvimwe zvinhu. Rega kusanganiswa simmer pasi pasi kwemaminitsi matatu. Bvisa kubva kupisa uye rega kumira pachitsimba chemaawa kwemaminitsi mashanu usati watanga.
- Chiedza chekunyorera paitkey mushure memaminitsi makumi matatu mushure meawa yokutanga yekubika. Isa bhandi inopisa kune turkey. Rega basting mukati memaminitsi makumi matatu ekupedzisira yekubika nguva.
- Kana uchigadzira bhasiki mberi kwenguva, teerera mirayiridzo yekugadzirisa uye uchengetedze mumhepo yakadzika mudziyo kwemazuva manomwe mufiriji. Wakatsvaga pamusoro pepamusoro chekudzivirira kana microwave usati washandisa.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 832 |
| Total Fat | 92 g |
| Saturated Fat | 57 g |
| Unsaturated Fat | 27 g |
| Cholesterol | 244 mg |
| Sodium | 15 mg |
| Carbohydrates | 4 g |
| Dietary Fiber | 2 g |
| Protein | 2 g |