Tomato Pesto Spaghetti iyi inonakidza kamukira. Shandisai matata makuru kana tomato ichinge yakachena uye isina kuchena muzhizha. Munguva yechando, kuwa, uye yechando, itai iko kushandisa sarumisi yakamera, iyo inotapira, inonaka, uye inonaka.
Iwe unogonawo kugadzira Pesto yako pachayo uye kushandisa pamusoro payo mukombe wayo mune ino kamukira. Ndinoda kusasa iyi neimwe Parmesan cheese - asi iyo inoita kuti zvive zvina zvigadziriswe recipe!
Iwe unogona zvechokwadi kuwedzera zvimwe zvishandiso kune ino repepe kana uchida. Ndinoda kuwedzera mwana weperesi kana mamwe anyanisi akabikwa uye garlic. Zvose zvakasara zvinogadzirwa zvinomera zvinonaka mumutsara uyu uri nyore.
Shumira nayo nechingwa chegaini yakagadzirwa nemuorivhi uye saridhi kana michero yemashizha yakakandirwa neviraigrette inotapira. Girazi rewaini tsvuku rinopedza kudya uku nyore.
Zvamunoda
- 1 (16 ounce) pape spaghetti pasta
- 1 (10 ounce) mudziyo wekushambidzira kana 1 kapu inogadziriswa pesto
- 4 Utamatisi wakabikwa, akachekwa OR 1-2 pints
- cherry tate , halved
Nzira Yokuita Izvo
Uya nehari huru yemvura yakarungwa kunamwisa pamusoro pekupisa kukuru. Ika spaghetti maererano nemitemo yepauti kusvikira iri dente , kana kungova netsitsi nemamwe mavara kune iyo. Bvisa spaghetti zvakanaka, kutanga uchengetedze 1/4 kapu yemvura yekubika.
Dzorera pasta yakabikwa uye yakadyiwa muhari pamwe neyakachengetwa kubika mvura. Ita muti pesto uye udonhe netambo pamusoro pekupisa kwepasi kusvikira spaghetti yakanyatsovezwa.
Wedzerai tomato pamugumo wokupedzisira, tonyorove zvinyoro, uye mushumire pakarepo.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 625 |
| Total Fat | 40 g |
| Saturated Fat | 24 g |
| Unsaturated Fat | 11 g |
| Cholesterol | 102 mg |
| Sodium | 11 mg |
| Carbohydrates | 58 g |
| Dietary Fiber | 3 g |
| Protein | 11 g |