Ichi chitsva-uye-chiri nyore chikafu cheSkrimp recipe kana škampi na buzara , iyo iyo inoshandura kuti "shrimp stew," inogona kuva patafura mumaminitsi makumi mashanu nemashanu.
Buzara-style yekubika inongoreva kuti mamwe maruva efishfish kana crustacean anogadzirwa namafuta omuorivhi, waini, garlic, breadcrumbs uye mishonga yakachena. Dagnje na Buzaru kana kutengesa mussels ndeimwe nzira yehuyu yekubika.
Skampi na buzara inogona kugadzirirwa nemusoro-pa shrimp, muswe-on shrimp, kana shrimp yakakanganiswa. Asi, sezvaunogona kufungidzira, uchisiya mahombekombe apo steve inogadzira muto unotapira wakakwana kuti unyore muchingwa chakawanda.
Zvamunoda
- 3 pound-on large shrimp kana 1 1/2 pounds muswe-pane shrimp guru
- 1/2 mukombe wemafuta
- 1/4 mukombe mutsva weedscrumbs
- 1 tablespoon (kana kuti tora) minced garlic
- 1/4 kapu yakakoswa parsley
- 1 (14-ounce) inogona kuderedzwa tomate yakakanyiwa, yakaputsika
- 1 teaspoon
- Vegeta seasoning (ona Cherechedza, pasi)
- 2 makapu akaoma waini yakachena
- Munyu uye pepper kuti toravira
Nzira Yokuita Izvo
- Dzai, simburai uye pisai pakaoma musoro-pamusoro kana muswe-pane shrimp uye ivai nechero. Onai vhidhiyo iyi pamusoro pekutsvaga shell-shrimp.
- Wedzerai mafuta kune skillet yakakura ine chivako uye fry mikateko kusvikira vasangotanga kugadzira.
- Wedzera garlic, parsley, tomato uye Vegeta seasoning. Uyai kune chemota, kuderedza kupisa uye kumira musingawanikwe kwemaminitsi gumi.
- Wedzera waini, munyu, uye pepper uye uuye kumota. Wedzera shrimp, kuderedza kupisa nekuvhara. Simira maminitsi gumi nemakumi maviri kana makumi maviri kana makumi maviri kana makumi maviri kusvika shrimp zvikabikwa uye majisi akawedzera. Usapfugama kana shrimp ichava rubbery.
- Bvisa shrimp kubva ku skillet ne tongs uye nzvimbo munzvimbo huru. Dururirai maji ekubika mukati muchikepe kana mune imwe mudziyo. Regai vashanyi venyu vashumire ivo pachavo. Iyo shrimp inonongedzwa patafura uye inodya nepolenta , cornbread kana chingwa chakawanda chavanopinda mumuchero unonaka.
Cherechedza: Kana iwe uri kudzivisa munyu uye MSG, edza ichi chimiro chekugadzirisa zvezvitoro zvakatengwa Veji .
Zvokudya zveCroatia zveGungwa Zvakafuridzirwa neItaly
Iyi kemikari shrimp inongova imwe yemuenzaniso wezvipfumbi zvakapfuma zvekudya pamwe chete neDalmatian kugungwa iyo inoshandiswa neItaly yevakidzani.
Kudya kazhinji kunotanga nemhando yepasta kana risotto, uye zvino inosvika kune hove itsva nehove. Nehove dzinowanzoputirwa nemafuta emunzvimbo maorivhi, garlic, uye mandimu, uye hove kazhinji zvinowanzopinda mumaspesi uye mitsara sezvakanyorwa mune ino recipe.
Nutritional Guidelines (pakushanda) | |
---|---|
Calories | 758 |
Total Fat | 31 g |
Saturated Fat | 5 g |
Unsaturated Fat | 21 g |
Cholesterol | 680 mg |
Sodium | 1,940 mg |
Carbohydrates | 16 g |
Dietary Fiber | 2 g |
Protein | 82 g |