Kana wakakurira muUnited States, mikana iwe wakadya mabhokisi eRip-a-Roni pamwe nekubatanidzwa kwemupunga uye noodles. Izvo zvakauya nemusviki unoshamisa / flavour packet, yakanga iri nyore kuita uye zvachose kusingagoneki. Kunyangwe amai vangu vakanga vasingati vabati vakuru vebhokisi, pamwe dzimwe nguva vakapa zvikumbiro zvangu zvemucheche uye vakashanda sechidimbu chechibage kune yakabikwa kana kuti yakabikwa. Zvakanaka, iyi yekuAmerica yekare ndiyo inonzi Middle Eastern standard. Kazhinji inonzi iRebhanese rice, zvichida ndiyo inowanikwa yakawanda mupunga mudivi mukati meMiddle East.
Chiratidzo chedhishi ndicho chechi yakabvamburwa bits ye vermicelli pasta. Vamwe vanoshandisa maorivhi, vamwe vanotsanangura bata ( ghee ) asi, chero nzira, zvakakosha kuwana pasta crispy asi kwete kupisa. Ndiyo mutsara wakaisvonaka uye iwe unoda kutarisa neodles yako zvakanyatsonaka. Asi iyo yakadzika muvara, iyo inogadzira iyo inonaka. Uye kana ndiro yacho yapera, zvimwe zvakanyanya kuoma, bhandi dzakawanda zvakasvibirira pasi pehari zvinofungidzirwa kuti mubiki anobata. Ndakanga ndambova mumhuri yeYemenite inounganidza kunzvimbo iyi yakashandiswa uye mukomana muduku akagumbuka kuti mamwe emhando dzakashata zvikuru dzainge dzapera patafura yake. Akazviona sechinhu chakashata apo vanhu vose vakuru vakakurumidza kuuya kuzomununura ndokumununura pamabhandi akanaka anonhuwa.
Mubvunzo mukuru pane iyo iyo inosvika pakudya iyi ndeyokuti kana kuti kwete kuzora mupunga mberi kwenguva. Vatori vachakutaurira kuti zvinofanira uye iwe unodawo kuunganidza mairi ejisi pakati peminwe yako kuti uwane mamwe starch kubva uye uone kuti friffier yakagadzirwa sei. Ndiri ... um ... aine usimbe ... saka handisi kunetseka nguva dzose. Usaudza ani zvake.
Chero chiitiko chipi zvacho, iwe wakambove wakagadzira tambo yakakwana yekuwedzera mamwe mavhenekeri. Mishonga yakadai yakasvikwa parsley yakawedzera kunatswa kwakanaka uye yakasvibiswa pine nuts inounza kukuru.
Zvamunoda
- 1 1/2 Makapu
- mikoko yakasvibirira (kwete kukurumidza kubika) mupunga
- 1/2 Cup vermicelli pasta, yakaputsika kuita zviduku
- 1/4 Cup cup
- 2 1/4 Anogadzira mvura
- Munyu uye kuvira
Nzira Yokuita Izvo
Wedzera boroti uye vermicelli kune guru guru gorosi kana gomba rine chifukidziro chakanyatsokodzera. Bhurai the noodles, achikurudzira kazhinji, uye chenjerera kuti urege kuzvipisa. Wedzera rizi nemvura kuhari uye uuye kumota. Dhavhara, itai kupisa pasi kusvika pasi, uye simmer kwemaminitsi makumi maviri kana kusvika mvura isvika uye mucheche uri munyoro.
Fukera neforogo uye ushande sechikamu chemukati kuti uve hove, huku kana mombe.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 377 |
| Total Fat | 12 g |
| Saturated Fat | 7 g |
| Unsaturated Fat | 3 g |
| Cholesterol | 31 mg |
| Sodium | 82 mg |
| Carbohydrates | 60 g |
| Dietary Fiber | 3 g |
| Protein | 6 g |