Aya mabhodhi eBoudin anokonzerwa nemafuta anogadzirwa nemasara uye mucheke. Kungofanana neKajun dzakawanda zvipfeko , ruzivo runotarisa kwenguva refu nokuti pane zvakawanda zvezvivako. Icho chiri chiito chekutanga-chekutanga chekusimudza zvinhu zvose pamwe muhari, ndokuumba musanganiswa mumabhora uye uchifemera.
Ini ndakasunungura zvimwe zveizvi kuti ndive nehors d'oeuvres nekuda kwemazororo eKrisimasi ... kunononoka mushure mokupedza frying uye kuiswa mufriji yegezeri kana bhegi.
Zvamunoda
- 2 pounds turkey (yakasara, yakarohwa zvakasungwa)
- 4 makapu mvura
- 1/2 kapu kaiii (yakasarudzwa)
- 1/2 mukombe celery (yakagurwa)
- 1/4 mukombe bhinzi bell pepper (yakasarudzwa)
- 2 Clove garlic (minced)
- 4 maspuniki munyu (akaparadzaniswa)
- 2 maspunikipu tsvuku tsvuku (akaparadzaniswa)
- 1/2 teaspoon cayenne pepper
- 1/2 mukombe yakachena parsley (yakagurwa)
- 1/2 mukombe wegorosi eiii (yakagurwa)
- 3 makapu akabikwa mupunga (anenge 1 mukombe yakasvibirira)
- 3/4 mukombe wose-chinangwa choupfu
- 3 mazai (arohwa)
- 1 1/2 makapu zvakaomeswa chingwa chakaomeswa makumbo
- mafuta yefrying (3 makapu; 1/2-inch deep in 10-inch skillet)
Nzira Yokuita Izvo
- Isai turkey, mvura, onion, celery, bell pepper, garlic, 2 teaspoon yemunyu, 1 teaspoon yemupepuru mutsvuku, uye cayenne mupakati pepombi. Uyai kune chemota, kuderedza kupisa, uye nyorobiya siruka, usina kufuka, kwemaminitsi 45.
- Kunyura, kuchengetedza mvura. Isa nyama uye kubika miriwo, parsley itsva, uye mavarai ezvinyoro muzvokudya zvekudya uye kupisa kanenge ka makumi maviri kusvika zvakanyatsokanganiswa asi kwete yakachena. Tumira kune ndiro huru.
- Wedzera rizi musanganiswa uye unyatsoputira kuti ubatanidze, kuwedzera yakachengetwa broth 1 kipuniko panguva imwe, kusvikira musanganiswa unogona kuumbwa kuva bhora uye huchabata maitiro ayo (Ndinowanzodikanwa 2-3 mashupukisi emucheka). Gara, uye wedzera zvimwe zvekugadzirira kana zvichidiwa. Kushandisa 2 maspuniji turkey musanganisi wega rimwe nerimwe, kumira kuva mabhora. Izvo zvinogonawo kuumbwa kuva mini mipira yakaenzana nemashizha makuru kuti ave nehors d'oeuvres. Shandisai 2 maspunikiti turkey musanganisi wega rimwe bhora duku. Nguva yekutsvaira ichava yemaminetsi maviri emabhora maduku.
- Ita furawa, mazai, nechingwa makwende akavhenganiswa nemasara omunyu uye pepuri mumidziyo mitatu yakasiyana. Sungai mabhora muupfu, evha yakarohwa, uye mushure mezvingwa zvechingwa.
- Pisa mafuta kusvika ku 375ºF muhomwe huru. Apo mafuta ari kupisa kuwedzera bhora, 5 kana 6 panguva imwe, kugadzirisa kupisa kumusoro kana pasi sezvinodiwa kuchengeta kutonhora kweanenge 375ºF. Tambanudza mabhora pamapuranga emapepa sezvo iwe uchibvisa pamafuta; ivo vanotora 2-3 miniti kuti fry.
- Inoita mazana makumi mana (anoshumira 6 senhengo) kana gumi nemaviri mini mipira ye hors d'oeuvres.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 603 |
| Total Fat | 10 g |
| Saturated Fat | 2 g |
| Unsaturated Fat | 3 g |
| Cholesterol | 150 mg |
| Sodium | 2,279 mg |
| Carbohydrates | 93 g |
| Dietary Fiber | 5 g |
| Protein | 33 g |