Italian Pasta Salad Recipe

Kana mamiriro okunze achipisa, pasta saladi inogona kunge yakanyanya kuwedzera kune chero gorobe, pikiniki kana kuti kudya kunotonhora kunopararira. Iyi yakawanda yemidziyo yemasidhari uye vegan yeItaly pasta saladi recipe yakazara nemiriwo yakawanda, saka zvose zvinonwisa uye zvinonaka. Uchishandisa chikafu chisati chaitwa kuItaly salad, iyi inokurumidza uye iri nyore rutivi rweItalian pasta saladi recipe ndiro chikafu chikuru apo uri kutsvaga mutsara wekudziya kwemahara yedivi ndiro kana kosi huru.

Kutsvaga mamwe mazano pamusoro pezvinozounza kune zvinodhaka kana vgan kana pikiniki? Vanhu vakawanda vachaunza chikafu chechikafu semasidhari yemiriwo yemuriwo kana yemukiraji wemuti wezvinomera uye ipapo pachave nehomwe yakawanda yemashizha . Kungofanana negaini yegaini yegaini ichagara yakagamuchirwa, uye, iyo yekupedzisira yevhiriji yakasviba takaenda, takaunza vegan spring rolls uye vakanga vaenda pakarepo (mukutarisa, taifanira kunge taita batch double!).

Zvamunoda

• 1 1/2 makapu shell, uta-tie kana porkscrew pasta
• 2 makapu broccoli, akachekwa
• 1 cup chiliflower, chopped
• 1 kapu yakatswa mushroom mushroom
• 1 6-ounce inogona kuita artichoke mwoyo, yakanatswa uye yakasarudzwa
• 1/2 kapu yakasikwa onion
• 1 cup
• Italiyadhi saladi inopfeka
• 3/4 kapu yakatsvaira maorivhi madema
• 1 tamato, yakagurwa
• 1 avocado, chopped

Nzira Yokuita Izvo

1. Ika paseka maererano nemirayiridzo yepachipu. Shamba uye usuke nemvura inotonhora. Drain well.
2. Kana iwe usingadi miriwo yakasvibirira yako pastadi yako, iwe unogona kunyatsotora broccoli neholiflower kutanga.
3. Muhomwe huru yewadhi, sanganisira pasta yakagadzirwa ne broccoli, cauliflower, mushwa, artichoke moyo uye anyezi.
4. Bvisa nehupfeko, ipapo fukidza uye tsvina kwemaawa mana.
5. Usati washumira, kanda saradi nemidzimu yakaoma, tomate yakagurwa, uye avocado.

Shandira sechidimbu chekudya pane pikiniki yako inotevera kana kuti zuva rinopisa kana ukamira pamusoro pechifufu chinopisa haisi chakanaka.

* Cook's Notes

• Kana iwe uchida kupisa broccoli neholiflower usati wazviwedzera kune pasta saladhi, tanga nokuzadza pombi nemasendimita emvura uye uchiisa sendiki pamusoro pemvura. Cherechedza: Mvura haifaniri kugunzva pasi pebhasiki, kana kuti iwe uchapedza kubika broccoli neholiflower panzvimbo yekutema. Simmer mvura pamusoro pepakati-yakanyanya kupisa, uye wobva wawedzera miriwo. uye kuvhara, kupisa kwemaminitsi maviri kana matatu, kusvikira zvisingatauri.
• Kana iwe uri mhirizhonga kana uchishumira chikafu ichi kune vegans, iva nechokwadi kuti uverenge zvishandiso zvinyorwa pamucheka wadhidhi waunoshandisa sezvimwe zvipfeko zvekuItaly zvebhanhire zvine chezi uye saka hazvina kukodzera kushanda kune avo vakashamisika.

Uri kutsvaga zvimwe zvinodhaka zvinomera uye pasganji mapaji mapaji? Kubva pane zvakasvibirira pastadi kusvika kune machena uye akachena, kune paseka yemastadi mapepa ezvimwe zviitiko uye zvinonaka zvose:

• Asparagus Pasta Salad Recipe
• Olive and Feta Pasta Salad Recipe
• Sweet Baked Beans uye Pasta Salad Recipe

Recipe yakagadzirirwa kubva kuThe Compassionate Cook Cookbook .

_Kunobva:

_{Christensen, E. (2016, September 26). Nzira yekubika broccoli, 5 nzira. Yakadzorerwa musi waDecember 4, 2016, kubva kichchn, http://www.thekitchn.com/how-to-cook-broccoli-5-ways-167323}