Iyi ndiyo nzira inokosha yekugadzira bhengi spareribs. Shamba mbabvu uye uvashumire nekunakira kubhadhau muto.
Zvamunoda
- 3 makirogiramu (1.3 kg) pork yengoro
- 1 1/2 makapu (360 mL) gabiu muto
Nzira Yokuita Izvo
1. Kushandisa kuchenjera kwako uye zvichienderana nekukura kwemazimbe ako, chiedza chakanaka chemazimbe kupisa grill (anenge 10 kusvika ku15) kusvika anenge 200 degrees F / 95 degrees C. Tora nenyuchi dzakawanda uye nzvimbo pane grill. Chinangwa ichi ndechekuchengetedza barbecue anenge 200 degrees F / 95 degrees C kwemaawa mana kusvika ku6. Maawa maviri oga oga, kana zvichidikanwa, chiedza chemazimbe 6 kusvika ku8 mune imwe chigadziko (marara chimneys zvakanaka kune izvi) uye kuwedzera kubhajiko pavanotanga kushanduka chena pamakona.
2. Pashure pemaawa mashanu, shandura zvakasununguka nemhepo inopisa gorozi muto uye ramba uchibika kweawa imwe.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 659 |
| Total Fat | 31 g |
| Saturated Fat | 11 g |
| Unsaturated Fat | 13 g |
| Cholesterol | 197 mg |
| Sodium | 869 mg |
| Carbohydrates | 29 g |
| Dietary Fiber | 1 g |
| Protein | 62 g |