Izvi zvakanakisisa zveFrench-zvakafuridzirwa vegan mushroom fondue zvine chinyoro cheesy flavour kubva mbiriso yezvokudya , uye ndiyo yakakwana hors d'oeuvre yemapato, sechikumbiro kana kutanga kune gourmet kudya kana kuti yerudo uye yepedyo vegan yekugadzirisa zuva rechipiri . Pair iyo nehombodo yakaisvonaka yewaini manheru anodikamwa. Kana iri yewaini, iwe haugone kunyanganisa. Chiedza chakachena chewaini tsvuku chakadai sePinot Noir yakanaka kana kuti waini yakajeka uye yakapinza yewaini inobatanidza mavhenekera zvakanaka, asi rose rinosvikika kana kunyange waini inopenya ichapa purose-inochenesa uye inofadza kusiyana neyiyo mushroom recipe recipe.
Yakagadzirwa nemafungiro ane simba akaisvonaka, kusanganisira mushroom, tsvina gorosi, miso, celery munyu uye kuwedzera-kuwedzere mbiriso yezvokudya, uyu mushonga we mushroom fondue recipe yakaisvonaka, inonaka uye inonakidza inofadza zuva raValentine kana chero chiitiko chinokosha. Shandisa mushroom yako fueu nemiti yakadai sechingwa cheFrance (zvishoma nezvishoma zvakashambiswa kana zvigunwe), bagels, kana michero mitsva.
Uchitsvaga mamwe mazamu asina-mazai uye vegan mazano kuti azadze mbambo yako kana mubato wefueti kunze kweiyo inonaka ye mushroom fondue? Edzai vegan yekare ye "cheese" fondue recipe yakagadzirwa ne vegan cheese, mukaka we soy, mbiriso yezvokudya uye tahini, kana kuti, nokuda kwemaji dessert dessue fondue, chengetai iyi yakazara vegan chocolate tsunami yakagadzirwa nekunwa kwekofi-flavored liqueur. Yum!
Zvamunoda
- 3 tbsp.
- vegan margarine + anowedzera 2 tbsp.
- 3 clove garlic, minced
- 1/2 anyezi, minced
- 2 makapu mushwa, akachekwa
- 2 makapu soy mukaka
- 1/2 tsp. miso
- 1 vegetarian bouillon cube kana 1 tbsp. dry veggie broth mix
- 1 tsp. onion powder
- 1/4 mukombe weupfu
- 1/2 tsp. celery munyu
- 1 tbsp. soy sauce
- Zvaunogona: 3 tbsp. mbiriso yezvokudya
Nzira Yokuita Izvo
- Chokutanga, mu skillet kana mujokoti, sautee iyo minced garlic, minced anyanisi uye mushanga hwakakanyiwa muzvipukisi zvitatu zvevegan margarine kusvika zvinyorova, uye zvigadzika parutivi.
- Muchikamu chakasiyana-siyana muzinga weputi, shandisai miso, mukaka we soy uye zvinodhaka bouillon cube pamusoro pepakati kusvika pasi. Ita zvinhu izvi pamwe chete kusvikira bouillon cube yakanyatsoparara uye zvigadzirwa zvakanyatsobatanidzwa.
- Zvadaro, wedzera muhuni yeeiiii, furawa, celery munyu, soy sauce uye mbiriso yezvokudya, uye kuunza zvishoma nezvishoma, zvichikurudzira kubatanidza zvakanaka. Kana musanganiswa wako usingaiti, uwedzerezve hupfu, fonganisa zvakanaka uye unotanga kupisa zvishoma. Rega kuti itonhorere.
- Zvadaro, wedzera mahwende akaiswa mushwa, garlic uye onion kusanganiswa ne soy mukaka kusanganiswa uye mushanduro mu blender kana kudya kweprotori kusvikira kushizha kana kusvikira mashizha asvika.
- Dzorerai kusanganiswa kwakakanganiswa, kusvongodza pane dzimwe nguva, uye kubvumira kuti utonhorere zvishoma usati watumirwa kunhokwe yekusue yekushandira.
Mimwe miriwo yezvinomera zvinokonzera zvinomera: mushwa wose, broccoli, chingwa, kubikwa uye hafu dzomukati mbatatisi, tofu, Tofurkey masizi.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 140 |
| Total Fat | 5 g |
| Saturated Fat | 1 g |
| Unsaturated Fat | 2 g |
| Cholesterol | 0 mg |
| Sodium | 602 mg |
| Carbohydrates | 21 g |
| Dietary Fiber | 3 g |
| Protein | 4 g |