Iyi marinade inoshandisa simba revhiniga yevhiniga kuitira kutora uye kudya nyama. Inoshanda zvakanaka pamombe, gwayana, huku uye nyama yenguruve - kunyanya inguruve yegorosi .
Zvamunoda
- 1 kapu / 240 mL balsamic vhiniga
- 1/4 mukombe / 60 mL mvura
- 3 tablespoons / 45 mL paprika
- 2 tablespoons / 30 mL munyu (kosher)
- 2 tablespoons / 30 mL pepper pepper
- 1 teaspoon (5 mL) marjoram (yakaoma)
- 1 teaspoon (5 mL) masitadhi (mbeu)
Nzira Yokuita Izvo
1. Itai zvose zvinoshandiswa.
2. Shandisa pakarepo kana kuchengeta girazi risina kutenderera kana chiganda chemapurasitiki mufiriji kwemazuva manomwe mushure mekugadzirira. Nzombe uye gwayana rinogona kushambidza kwemaawa mana kusvika ku24 musanganiswa. Nehave yenguruve uye huku, maawa 4 kusvika ku6.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 54 |
| Total Fat | 1 g |
| Saturated Fat | 0 g |
| Unsaturated Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 2,348 mg |
| Carbohydrates | 11 g |
| Dietary Fiber | 2 g |
| Protein | 1 g |