Inotapira uye inochengetedza mhepo inokonzera mushroom, yakasviba kewpie mayo, mbeu yakasanganiswa nesame, uye cilantro yakajeka inosangana pakati pemiti miviri yakanyanyisa. Tsika yakagadzirwa nekorove dumbu, iyi shanduro yeavo haisi yezvokudya zvinogadzirwa chete asi kunyange vanodikanwa venyama vachachera umami hupfumi.
O, uye FYI, ndakanyora iyi kamukira sokunge iwe une mazhenje akaomeswa nemaoko - Zvisinei, kana iwe uchida kuzvigadzira iwe ini ndinorayira kutevera {iyi recipe} kubva Epicurious.com.
Zvamunoda
- 3 steamed buns
- 1 tbsp.
- Zvitsvuku zvakatsvuka anyezi
- 1 tbsp. cilantro chopped
- 1/2 tsp. toasted mbeu yesame
- 1 tbsp. kewpie mayo
- Hoison yakasungirwa mushwa
- For the Mushrooms:
- 1 cup shiitake mushroom
- 1/4 mukombe enokitake mushroom
- 1 tbsp. mafuta eCanola
- 2 tbsp. hoon sauce
- 1 tbsp. soy sauce
- 1 tbsp. sesame mafuta
- 1 tsp. uchi
Nzira Yokuita Izvo
- Tanga nekugadzirira mushwa. Muchiri guru rinopisa, kupisa mafuta pamusoro pepakati-yakanyanya kupisa.
- Zvichakadaro, tsvina uye gadzirai shiitake muzvipfeko zviduku uye bvisa midzi yakadzika kubva paookitake mushroom. Kana imwe nguva mafuta ari kupisa, wedzera shiitake uye enokitakes - kuve nechokwadi kuti usavaisa.
- Vabvumira kuti vasvike kumativi ose maviri kwemaminitsi mashoma.
- Panguva iyi, mune imwe mudziyo, tsvina pamwe chete mhepo inopisa, muto we soy, mafuta emuasame uye uchi.
- Dzorerai kupisa zvishoma uye uwedzere hoyi marinade. Kamwe mutezi unoderedza uye unopera, bvisa kubva pamoto uye ugoisa parutivi.
- Gadzirai mabheji akadzikisa maererano nemirayiridzo uye ivai nechero. Kunyangwe kugovera kewpie mayo, yakavhenganiswa mushwa, yakasanganiswa tsvuku yeeii, cilantro, uye mbeu dzeesame pakati pematatu matatu. Shumira pakarepo.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 195 |
| Total Fat | 11 g |
| Saturated Fat | 1 g |
| Unsaturated Fat | 5 g |
| Cholesterol | 0 mg |
| Sodium | 451 mg |
| Carbohydrates | 21 g |
| Dietary Fiber | 3 g |
| Protein | 10 g |