Izvi zvinyamoni zvinyorwa zviri nyore, zvakagadzirwa nechingwa chechingwa chechingwa uye chikafu chinonaka cheinamoni yekuzadza.
Zvamunoda
- 1 chingwa chisina kuiswa chingwa chisina kuiswa (thawed)
- 2 tablespoons bata (yakanyungudutswa)
- 2/3 mukombe tsvuku tsvuku
- 1/2 mukombe yakakanyiwa walnuts (kana pecans)
- 1 teaspoon pasi sinamoni
- 1/3 mukombe
- heavy cream
- 2/3 kapu yakasarudzwa
- shuga dzevavhisi
- 1 kipuni mukaka
Nzira Yokuita Izvo
- Sungai chikafu chinoputika muchekete anenge 18x6 masendimita. Shamba nehutu hwakanyunguduka.
- Itai shuga yakasviba, marimu akachekwa, uye sinamoni ; swirai bundu. Kutanga pakureba kwenguva refu, mupumburu uhu, jelly-roll mafashoni; moisten edges uye chisimbiso.
- Cheka rugwaro muchikamu makumi maviri.
- Itai mavheekete, tsanangurai rutivi pasi, muzvikamu zviviri zvisinganyanyi kunyorerwa mapepa emakeke. Regai kusimuka kwemaawa anenge 1 1/2, kusvika kaviri. Dzadzai mukisi pamwe chete pamusoro pemapini maviri emapumburu (anenge 2 1/2 mapupa pamusoro peji imwe yemapumburu) zvino bheka pa 350 F kwemaminitsi 25.
- Gadzirai shuga, mukaka, uye vanilla, uwedzerezve shuga kana mukaka kana zvichidikanwa kuti utete kana kuvhara. Dzadzai musanganiswa wekingiri pamusoro pemafuta pavanenge vachidziya.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 94 |
| Total Fat | 5 g |
| Saturated Fat | 2 g |
| Unsaturated Fat | 1 g |
| Cholesterol | 8 mg |
| Sodium | 18 mg |
| Carbohydrates | 13 g |
| Dietary Fiber | 0 g |
| Protein | 1 g |