01 ye 08
Chii Kefta Mkaouara?
Kefta Mkaouara - Moroccan Meatball Tagine. Mufananidzo © J. Gilman Kefta Mkaouara - zvakare spelled kefta mkawra - inonaka uye inozivikanwa yeMoroccan tagine yemafuta uye nyama inotapira mabizi. Mazai anowanzogadzirwa kumusoro kwediyo sezvaratidzwa, asi izvi zvinogona kubviswa.
Ikofta mkaouara-kana nyama yemhuka-inogona kugadzirwa kubva pagwayana gwai kana nyama yemombe, kana kusanganiswa kwemaviri. Mucu unofanirwa kugadzirirwa kubva pakutanga uchishandisa tomate yakachena.
Mifananidzo iri kutevera inoratidzira kugadzirwa kwetsika kweKefta Mkaouara vachishandisa iyi tsika yekodha rekitaji . Kana iwe usina tagine, yakadzika skillet ine chivharo chakasimba-yakakodzera ichashanda zvakanaka.
02 of 08
Tanga nekukumbira kana kucheka maTatata
Mbeu neGate the Tomato. Mufananidzo © Christine Benlafquih Iwe unoda 2 mapaundi - anenge 1 kg - tamati yakakora kuti uite sauce. Kana iwe usina kicheni huru, iyo inenge 9 maduku tate, 7 midzi kana 6 yakakura.
Tanga nekucheka tateyamu muhafu uye kubvisa mbeu, uye wozovabatanidza zvakananga mumateti yako kana skillet. Rega ganda. Kana uchida, iwe unogonawo kudyara mbeu, nekucheka tate.
03 of 08
Nyaya iyo yaSucate Sauce
Wedzera zvinonhuwira, Herbs uye Mafuta kune Tomato. Mufananidzo © Christine Benlafquih Kutevera kefta tagine recipe , wedzerai onion, garlic, seasonings, herbs uye mafuta emuorivhi kune grated tomato.
04 of 08
Ika Cook Sauce
Siya muSuroce Kubika Mukugadzirira Kefta. Mufananidzo © Christine Benlafquih Isai tagine kana skillet pamusoro pepakati-pasi kusvika mukati mekupisa, kuvhara, uye kuunza tomato sauce kumira. Kana kubika mubati, shandisa kuparadzira pakati peti tagine uye zvinopisa. Iva nemwoyo murefu - zvinogona kutora kusvika maminitsi gumi neminomwe kuti muto usvike kumira mumatepa.
Kana uchinge wanyunguduka, deredza kupisa kusvika kumhepo yakadzika yepamusoro inokosha kuti urambe uchiita mhepo. Siya muto mubike apo iwe uchigadzirira nyama.
05 of 08
Itai Kefta Meatballs
Nyaya Nyama uye Nyanya Madhaini Madiki. Mufananidzo © Christine Benlafquih Zvadaro, iwe uchaita kefta meatballs. Shandisa maoko ako kuti ufukidze zvinhu zvose pamwe chete, wozoisa kefta muzvinyama zviduku zviduku, anenge 3/4 inch in diameter.
06 of 08
Ikai Meatballs muSucatus Sauce
Ika Cook Kefta Meatballs muSauce. Mufananidzo © Christine Benlafquih Wedzera nyama yemhuka ku tomato sauce, pamwe chete nemvura shoma - 1/4 kapu (60 ml) inowanzokwanika, asi unogona kudonsa muto mutsva kana uchida-uye kuvhara. Ivhara kwemaminitsi makumi mana, kana kusvika musuhu wakakura. Edzai uye gadzirisa nguva yekuita kana muchida.
07 of 08
Cook Eggs pamusoro
Wedzera maEki kuTagine. Mufananidzo © Christine Benlafquih Bvarura mazai pamusoro pezvinyama, uye chivhara. Isa mazai mumuchu mutevedzeri wemaminitsi mashanu kusvika ku10, kusvikira mazai vatsvene vakasimba uye majeka acho akaiswa zvishoma.
08 we 08
Moroccan Meatball Tagine - Yakagadzirira Kushumira
Moroccan Kefta Tagine neEggs. Mufananidzo © Christine Benlafquih Kefta Mkaouara anowanzoshandiswa kubva kune imwe chikafu iyo yaigadzirirwa, uye munhu mumwe nomumwe achishandisa chingwa chisina kukwana kuti adye nyama dzekudya kubva kumativi ake edivha.