Iyi kamukira yakakwana kune fan inonaka yezvokudya. Iwe unogona kugadzirisa huwandu hwepepuru tsvuku inoshandiswa mumutsara uyu wekugochesa pork kuti uwedzere kana kuideredza iyo tsvina. Shumira nekunakidza, kamurasi coleslaw.
Zvamunoda
- 1 boneless pork butt (5-6 pounds / 2.3-2.8 kg)
- For the Rub:
- 2 tablespoons / 30 mL paprika
- 2 maspuniki / 10 mL anyanisi munyu
- 2 maspuniki / 10 mL yakaomeswa oregano yose
- 2 maspuniki / 10 mL garlic powder
- 2 maspuniki / 10 mL yakaomeswa thyme yose
- 1/2 teaspoon / 2.5 mL pasi tsvuku tsvuku
- 1/2 teaspoon / 2.5 mL pasi pepuru tsvuku
Nzira Yokuita Izvo
Muchikamu chiduku chinosanganiswa, sanganisira zvose zvinosanganisa zvigadzirwa. Shati yenguruve musungiri pamwe chete nekuputika uye kufukidza neupurasitiki. Refrigerate 1-3 maawa. Preheat kusvuta uye kugadzirira hura yeawa 8.
Ivai nechokwadi kuti mapuranga akaiswa mukati uye akadirirwa vasati vashandisa. Wedzera marara uye mapuranga akadii sezvinodiwa kuchengetedza kutonhora pasi, zvakapoteredza 225 degrees F / 110 degrees C. Smoke yenguruve gorofu kwemaawa masere kana kuti kusvikira kutonhora kwemukati kusvika 185 degrees F / 85 degrees C.
Pane imwe yenguruve inogadzirwa kubvisa kubva kune utsi. Putira zvakasimba mumapuranga uye bvumira kugara kweawa. Pashure unwrap pork butt uye shred. Sungai nguruve ne 1/3 yemudiwa wako wekudya tafura. Ramba uchitonhora uye ushandira pachingwa chena chena uye musara wakasara padivi. Pamusoro naColeslaw .
Nutritional Guidelines (pakushanda) | |
---|---|
Calories | 859 |
Total Fat | 52 g |
Saturated Fat | 19 g |
Unsaturated Fat | 23 g |
Cholesterol | 332 mg |
Sodium | 349 mg |
Carbohydrates | 2 g |
Dietary Fiber | 1 g |
Protein | 91 g |