Easy Mushroom Sauce

Iyi muto mutsva inoshevedza yakanakisisa uye yakagadzirwa kana kubika nyama. Shandisa bhokisi rakapetwa kana crimini (baby bella) mushwa mune iri kamukira. Mixed wild mushroom

Iyo muto ndeye nzira yakanaka ye jazz up munondo wenyama yemombe, hamburger steaks uye burgers, chikafu chehari, kana zvimedu zvakasara zvinodya nyama.

Zvamunoda

Nzira Yokuita Izvo

  1. Sauté mushroom muhuturi nemafuta kwemaminetsi matatu kusvika ku5, zvichikurudzira dzimwe nguva; kuwedzera waini tsvuku uye kumira kwemaminitsi mashomanana.
  2. Wedzera nzombe yemukaka uye simmer kuti uderedze zvishoma, anenge maminitsi mashanu.
  3. Sungai furawa nemvura inotonhorera uye whisk kusvikira yakanyarara.
  4. Ita mukati mamaswa kusvikira zvakanaka.
  5. Nguva yekuravira uye kumira kwemaminitsi 1, kusvikira yakasvibiswa. Kana ichinge yakawanda, wedzera imwe muto mishoma.
  6. Wedzera parsley nomunyu uye pepper kuti tate.
Nutritional Guidelines (pakushanda)
Calories 99
Total Fat 5 g
Saturated Fat 2 g
Unsaturated Fat 3 g
Cholesterol 4 mg
Sodium 365 mg
Carbohydrates 10 g
Dietary Fiber 1 g
Protein 2 g
(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)