Mutauro weVietnamese spring spring , kana "Cha Gio," yakatanga kuitirwa madzimambo, saka zita rezita rokuti "Imperial Rolls." Kusanganiswa kwezvipfeko zvaunosarudza pakuzadzwa hakugoni kungoita chikafu chinonaka, vanoitawo kuti zvikamu zvemukati zvive zvakanaka (kana zvisina kunaka) sezvaunoda kuti zvive. Paunenge uchitsvaga mavhiri, iwe unofanira kuedza kurwisa hutano hwakanaka hwein yin uye yang .
Iyi chaiyo inonzi Spring spring roll kuzadza isiri-isina uye inogona kushandiswa chero nguva. Izvo zvakanaka sezvinofadza panguva yekudya kukuru uye zvakakwana sezvokudya. Iyo nyama yenguruve inogona kushandiswa zvakare inogona kushandiswa neyeiyo minced kana yehadha, zvichienderana nezvamunoda.
Zvamunoda
- ¾ lb lean minced yenguruve
- ½ lb peeled, deveined uye minced shrimps
- 4 oz chikapu nyama
- ¾ mukombe zvakakoswa makaroti
- 6 yakagadzirwa zvakasvibirira-ukuru shallots kana zviduku
- 3 minced cloves of garlic
- 3 yakasviwa huni nzeve fungus
- 3 oz akaomeswa girazi noodles kana soh hoon
- 1 mazai evha
- 3 tbsp hove musu
- 1 tbsp pasi
- white pepper
- 1 tsp shuga
Nzira Yokuita Izvo
- Itai kuti huni dzakaomeswa huve mushonga mushonga mumvura kwemaminitsi makumi maviri kana kuti kusvikira zvanyorova. Dzvora uye urasire pakati nepakati pehuni huni nzeve kana zvakaoma. Gadzirai mamwe ose mucheka madiki.
- Soak the soh hoon kana yakaoma girazi noodles mumvura kwemaminitsi makumi maviri kana kusvika kusvika zvishoma. Shandisai noodles uye mucheke mu-3-inch strips.
- Itai zvose zvinosanganiswa zvakanyorwa pamusoro apa uye fungai zvakanaka mune ndiro huru.
- Kuti upedze mapeji ako eVietnamese, tevera danho iri nyore nekugadzirisa nzira yekuputira .
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 324 |
| Total Fat | 9 g |
| Saturated Fat | 3 g |
| Unsaturated Fat | 4 g |
| Cholesterol | 139 mg |
| Sodium | 1,237 mg |
| Carbohydrates | 27 g |
| Dietary Fiber | 3 g |
| Protein | 33 g |