Wati wambova nechido chokuita chingwa chiduku chechingwa chena here? Ndaita. Mini mbiriso yechingwa izhinji zvikafu zvezviitiko zvakawanda uye mamiriro ezvinhu. Izvo zvingwa zviduku zvakakwana kuvana nekuda kweduku duku. Chikafu chechingwa chichena chinogona kudyiwa uye chinogadzirwa mu mini sandwiches zvepikisikiki. Ichingwa chiduku chinewo nyore kuita uye inoyezera yakawanda yekudzidzisa boka revatangisi. Nemhaka yehukuru hwayo, zvakare zvakakodzera kubheka muvheni yezuva. Iyi kamukira inoita 1 mini chingwa chechingwa chena.
Zvamunoda
- 1/4 kapu yemvura, firiji yekamuri
- 2 tbsp mukaka
- 1 tsp mafuta yemafuta
- 1/2 tsp yakaita mbiriso yakaoma
- 3/4 tsp shuga
- 1/4 tsp munyu
- 1 kapu chingwa choupfu, chaipo
Nzira Yokuita Izvo
- Muchikwata chemasvikiro, sangana pamwe nemvura, mukaka, mafuta, mbiriso, shuga, uye munyu.
- Geda zvishoma muupfu kusvikira hupfu hwakasimba hukaumbwa.
- Bvisa poda paine bhendi rakasvibiswa kwemaminitsi matatu, uwedzere madonfle maduku eupfu sezvinodiwa.
- Isa bundu muhombisi yakavezwa. Flip poda mukati membiya kuitira kuti hupfu hwepamusoro huvewo hunyoro. Dhavhara uye regai kumuka munzvimbo inodziya kwemaminitsi 45.
- Tora poda kunze kwebhuruti uye ufukidze mhepo.
- Ita mukati me mini mini uye nzvimbo mumafuta mini loaf tin.
- Dhavhara uye regai kusimuka kwemaminitsi makumi matatu.
- Bika pamakiromita 350 F kwemaminitsi 40 kusvika ku50 kana kusvika dhandi yegoridhe. Nguva yekugadzira ichave yakareba kana yakabikwa muvheni yezuva.
- Bvisa chingwa kubva pan uye rega kuponhora pamatare. Slice chingwa pashure pokunge chaita.
Bread Baking Tips:
Chengeta mbiriso yakachengetwa mumudziyo usina kuvharidzirwa uye mufiriji. Kupisa, unyoro, uye mweya zvinouraya mbiriso uye zvinodzivisa chingwa chingwa kubva pakusimuka.
Kuchengeta chingwa chiri nyore, kuchengeta muhomwe yepurasitiki.
Chengeta furawa zvakakodzera kuti urege kuitora.
Chingwa chechingwa chine chikamu chikuru che gluten kupfuura hupfu hwechinangwa. Izvi zvinoreva kuti chingwa chakagadzirwa neupfu hwechingwa chichamuka kupfuura chikafu chinogadzirwa neupfu hwechinangwa. Iwe unogona kuzvipa chingwa chako hupfu nekuwedzera 1-1 / 2 maaspuni gluten kune imwe kapu yeupfu hwose-chinangwa iwe unoshandisa mumutsara wako wechingwa.
Iwe unogona kushandisa chero marudzi emukaka mumutsara uyu: mukaka wose, skim, mafuta mashoma, etc. Mairi anokwanisawo kutsiviwa nemvura uye kwete iyo mukaka wakaoma .
Kune mukaka kuti uome mukaka pfufura kutendeuka tafura . Shandisa iyo kuti uone kuti mukaka wakaoma unowedzera kumvura sei uchatsiva mukaka mumutsara.
Kudya zvingwa nemvura pavanenge vabikira kunobereka crispy kutumbuka.
Shamba zvingwa nemazai mazai musati mabika kubika kubwinya.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 120 |
| Total Fat | 5 g |
| Saturated Fat | 1 g |
| Unsaturated Fat | 3 g |
| Cholesterol | 1 mg |
| Sodium | 502 mg |
| Carbohydrates | 17 g |
| Dietary Fiber | 2 g |
| Protein | 3 g |