White Cut Chicken

Ichi chinozivikanwa chiChinese chidimbu chiri nyore kuita. Kuti uwedzere humwe ruvara, edza kugadzira chika chakachekwa neGreen Onion Brushes usati washumira.

Zvamunoda

Nzira Yokuita Izvo

  1. Sungai chicken pasi pemvura inonaya inotonhorera uye cheka. Chengeta chero mafuta anopfuura.
  2. Muchikwata chikuru, wedzera mvura yakakwana kuti ufukidze huku. Wedzera chinyoro anyezi, ginger, garlic, Shaoshing wine, uye gungwa munyu. Uyai kumota.
  3. Simira kwemaminitsi makumi maviri, zvino isa chika muchitoro. Dzorerai kumota uye simmer kune imwe maminitsi gumi nemashanu.
  4. Dzorera kupisa, kuvhara, uye regai chika chigare muchitoro kwemaawa 4 kusvika ku5. Inoshumira 4.
  1. Durai chicken. Kushumira nevhiniga tsvuku, yakadai sePun Chun.
  2. * Kugunura waini ishi yega rega waini. Kana isingawaniki, pakaoma sherry yakaoma (kwete kubika sherry) inogona kushandiswa.
Nutritional Guidelines (pakushanda)
Calories 780
Total Fat 38 g
Saturated Fat 11 g
Unsaturated Fat 15 g
Cholesterol 237 mg
Sodium 1,979 mg
Carbohydrates 18 g
Dietary Fiber 1 g
Protein 77 g
(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)