Iyi kamukira yeCold Chicken inofarira mhuri. Hazvisi nyore nyore kusika, iyo huku yose inobikwa muchisanganiswa che soy sauce isati yave yakagadzirwa nesameame mafuta nemakwenzi.
Zvamunoda
- 1 zvishoma
- whole fryer chicken
- 1 cup kana
- rima soy sauce kana mushroom yakagadzirwa soy sauce
- 1/3 mukombe rock shuga (kana kutsiva 4 mashupuni ane shuga granulated)
- 6 yose nyeredzi anise
- 1 tsanga yakasvibirira ginger
- For Garnish:
- 3 tablespoons scallions (akachekwa akachekwa, zvikamu zvinomera chete)
- 2 tablespoons sesame mbeu yemafuta
Nzira Yokuita Izvo
- Shamba huku uye ugoisa muhari (inofanira kufanana zvakanaka zvakasimba)
- Wedzera muto we soy, shuga wegorosi kana shuga yegranulated, nyeredzi nyeredzi, ginger uye mvura yakakwana kuti ivhare huku uye uuye kumota. Itai kuti moto udzike uye ubike pepiritsi yemota kwemaawa makumi maviri, uine chokwadi chekuwedzera mvura inopisa sezvinodiwa kuchengetedza huku.
- Bvisa moto uye uvhare muhari yacho nechisimbiso chakasimba chakashandiswa (shandisa aluminium mapiritsi kuti ubatsire kuvhara mubhuku kana zvichidikanwa). Regai itoire zvakakwana muhari yakavharwa. Bvisai iyo yakabikwa kubva muhari uye ichidonha. Usarega kubheka mvura.
- Kushandisa chidimbu kana kuti banga guru, reka huku kuti uite zvidimbu. Gadzira zvidimbu pane platter yakashanda, ganda riri kumusoro, kuitira kuti rifanane nekoko rose.
- Wedzera 1/4 kapu yemvura yekubika. Shambai seesame mbeu yemafuta pamusoro peganda uye musase scallion kumusoro. Shumira pane firiji yepamusoro kana kupisa kana uchida.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 343 |
| Total Fat | 18 g |
| Saturated Fat | 4 g |
| Unsaturated Fat | 7 g |
| Cholesterol | 70 mg |
| Sodium | 2,561 mg |
| Carbohydrates | 20 g |
| Dietary Fiber | 2 g |
| Protein | 28 g |