White Radish Salad Recipe

Radish saladhi ndeyekuwedzera kuwedzera kune mahwanda akaparadzana eparadhi sezvamunoona muzvokudya zveGermany.

Shingairira zvishoma pahote yako uye ona kana uchifadzwa nayo sechinoenderana nechipiri cheSchnitzel kana hamburger.

Zvamunoda

Nzira Yokuita Izvo

  1. Peel uye gadzira radish (es). Ita radhi yakagadzirwa mumuswee, inosvina nomunyu uye kumirira maminitsi gumi. Shingairira kunze kwemvura.
  2. Sakanidza kirimu, vhiniga, shuseradishish, uye pepper mune ndiro huru. Wedzera radish rakagadzirwa uye simbisai kupfeka.
  3. Rega saladhi igare (yakanatswa kana firiji) kwemaminitsi gumi nemashanu. 1 - 2 maawa inofadza asati ashumira.

Saradi inogonawo kuva jazzed ne cubed, bell pepper, karoti yakagadzirwa kana mapukisi akachekwa.

Inonakidza kunyange zviri nani mushure mekufamba muchisiku.

Paunenge uchishumira, rega saladhi inonaya zvishoma vasati vata.

Nutritional Guidelines (pakushanda)
Calories 106
Total Fat 8 g
Saturated Fat 4 g
Unsaturated Fat 2 g
Cholesterol 25 mg
Sodium 332 mg
Carbohydrates 7 g
Dietary Fiber 1 g
Protein 1 g
(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)