Munhu wose anofarira mbatata yakabikwa! Iye zvino anofara iyo yakawanda inonaka inosanganiswa mune iyi yakakura nyore yakatakura mbato casserole recipe.
Zvamunoda
- 3 1/2 kusvika ku 4 lbs russet mbatata, inonongedzwa uye kuvharwa mukati
- 1/2 kapu kisiki
- 1/2 mukombe munyukamu
- 1/4 mukombe (1/2 tsvimbo) batare
- 1/4 mukombe wemukaka, wakakwana kana wakaderera-mafuta
- 1 teaspoon munyu
- 1/2 teaspoon itsva yakasviba pasi pevhu
- 1 1/2 makapu shredded cheddar cheese, akaparadzaniswa
- 8 zvimedu bhakoni, kubikwa, zvakagurwa, zvakakamurwa
- 1/2 boka mavarai eiii, yakatswa
Nzira Yokuita Izvo
1. Isa mbatata muhomwe huru uye uwedzere kutonhora kwakakwana, mvura ine munyu inoputika ne 2 masendimita. Itai kumota kune med-high heat. Ika mbatatisi kusvikira tete, anenge maminitsi gumi nemashanu. Drain well.
2. Gadzirira chivando ku 375 ° F.
3. Dzosera mbatata kumashure. Kushandisa masher, shandisai mbatatisi kusvikira zvanyarara. Wedzera kirimu cheese , mukisi wakasviba , bata, mukaka, munyu uye pepper. Ramba uchigadzira kusvikira musanganiswa os.
Ita mu 1 mukombe wechizi uye hafu yebhekoni.
4. Spoon musanganiswa pamwe chete muchidya chiduku chinokwana 3-quart casserole dish. Shandisa spatula kana kuti foloko kuti uite nzvimbo isina kukwana.
5. Bika kwemaminitsi makumi maviri. Pamusoro nechasara cheki, bhakoni uye zvinyoro eiii. Bika kwema5 mamwe maminitsi kuti unyungudze cheese. Shumira pakarepo.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 493 |
| Total Fat | 30 g |
| Saturated Fat | 17 g |
| Unsaturated Fat | 8 g |
| Cholesterol | 86 mg |
| Sodium | 405 mg |
| Carbohydrates | 41 g |
| Dietary Fiber | 4 g |
| Protein | 17 g |