Acarajé inokosha yehurumende yeBahia muBrazil, uye chido chakakurumbira chekudya mumugwagwa uye gorofu. Mazai ane mavara-mavara, akaomeswa nemiti yakasviba pasi uye eaii, akaumbwa mu fritters uye yakadzika fried mu palm (dende) mafuta, ndokupatsanurwa uye azere nezvakasiyana -siyana, zvakadai sevatapa , kana mune iyi mhembera tsvina neonikisi. Kunyange zvazvo shrimp yakasvibirira iri chigadzirwa chechigarire mu acaraje, inowanzopa simba rakasimba. Muchidimbu ichi chakaoma, fritter yakabikwa inoparadzaniswa uye zvino izere nema shrimp matsva uye caramelized anyanisi.
Nzira yegadziriro yekugadzira idzi fritters inonyanya kushanda-inosanganisira kuvhara nhesi dzakasvibiswa dzakasviba uye kubvisa zvikanda. Iyi kuropeti ishanduro yekutsvaga kushandiswa achishandisa mapepa emasikati machena akanyungudzwa, anowedzera chiitiko ichi zvikuru asi haatenderi zvachose. Sezvo iwe uchitove wakatsauka kubva kune tsika nekamukira iyi, edza pairing acaraje nemafuta asina tsika, zvakadai sa ham saladhi , pimento cheese, olive tapenade , nezvimwe.
Zvamunoda
- For the Filling:
- 1 onion
- 1 teaspoon chile powder
- 1 kapu shrimp (yakachena kana yakavhurwa, yakachengetwa uye yakasvibiswa)
- 2 tablespoons palm palm (kana mafuta omuorivhi)
- Munyu uye pepper kuti toravira
- For the Fritters:
- 2 makani
- mazai machena
- 1 clove of garlic
- 1 onion
- 1 muto wechipiri pepper
- 1-2 mafuraji mapfufura
- Munyu uye pepper kuti toravira
- 2 masentimita emichindwe yamafuta uye / kana mafuta emiriwo ekutsvaira
Nzira Yokuita Izvo
- Gadzira kuzadza: Sanisaiiii eiiii zvishoma. Isai mavarai anonongedzwa mumucheka nemafuta emuorivhi kana mafuta emichindwe, musasa nomunyu uye chikafu chepfu, uye gadzirai moto wakadzika kusvikira vanyoro uye vendarama yakaoma (anenge maminitsi gumi nemashanu).
- Wedzera shrimp uye songa kusvikira shrimp ishizha. Bvisa kubva kupisa uye mwaka nemunyu uye pepper kuti tate. Kuisa parutivi.
- Ita fritters: Nyatsotsvaira mazai emasikati uye muise munzvimbo yekudya. Gadzirai anyanisi uye garlic, uye wobva wawedzera kune peas.
- Bvisa mbeu nemavhandi mutsvuku kubva mukati me chile pepper uye uwedzere kune purogiramu.
- Nzira yekusanganiswa kusvikira kusvika zvakanaka-kuiswa, kuwedzera puniji kana mvura mbiri kana muto kana zvichidikanwa.
- Wedzera upfu nehupuni, kusvikira musanganiswa wakaoma zvakakwana kuti ubate chimiro. Gurai muzvidimbu gumi nemashanu, uye musvike muzvirairo kana mavhiri nemichindwe echanza chenyu.
- Pisa 2 masentimita emichindwe mafuta uye / kana mafuta emiriwo muhari pamusoro pepakati-yakanyanya kupisa. Fry kadhaa fritters pane imwe nguva kusvikira yakasvibiswa pamativi ose. Shandisa fritters pahwendefa yakagadzirwa nemapurasitiki. Fritters inogona kuchengetwa inopisa mukati mevhisi 200-degree.
- Gurai fritters muhafu uye muzadze ne spoonful ye anyezi uye shrimp musanganiswa. Shumira ushamwari.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 236 |
| Total Fat | 12 g |
| Saturated Fat | 2 g |
| Unsaturated Fat | 8 g |
| Cholesterol | 9 mg |
| Sodium | 412 mg |
| Carbohydrates | 28 g |
| Dietary Fiber | 4 g |
| Protein | 6 g |