Piri piri sauce isuu ine imwe nhoroondo. Yakabva kuAfrica muAngola neMozambique mushure mekunge vatorwa vechiPutukezi vauya vachitora chiporo chechipiri chinopisa kubva kunyika yavo munguva yekoloni. (MuSwahili, pepper idzi dzinonzi piri piri .)
Nhasi, iyi mhepo inopisa, inonhuwira inowanzoonekwa muPortugal, Angola, Namibia, Mozambique, neSouth Africa. MuUnited States, zviri kuwedzerawo kuwanzana mumaresitorendi anonyanya kushumira chicken. Hazvirevi chete zvakanyanya nehuku, piri piri sauce pairi mbiri inoshamisa nehove yakagadzirwa kana shrimp. Edza piri piri nezvinhu zvakabikwa , zvakare.
Iyi recipe ye peri peri sauce inobva kuMozambique. Gadzirirai chinopisa, chinonaka, uye chinonaka kurapa!
Zvamunoda
- 2 tablespoons tsvuku yakatsvaira chile (kana kuti 10 tsvuku dzakatsvuka, dzakadai seThai chiles)
- 1/2 mukombe juisi
- 2 tablespoons
- cilantro (yakagadzirwa zvakanaka)
- 1 tablespoon parsley (yakagurwa)
- 5 garlic cloves (chopped)
- 1/2 teaspoon munyu
- 1/2 mukombe wemafuta (kana mafuta epepanut)
Nzira Yokuita Izvo
- Wedzera chile paste, juisi yemuti, cilantro, parsley, garlic, uye munyu kuva mushandi wekudya. Akaputika kumusoro kusvikira zvishandiso zvive zvakanyatsojeka.
- Kamwe chete muto inotanga kuve yakanyorova, inyura mumafuta zvishoma nezvishoma apo mhepo iri kushanda.
- Kana kamwe mafuta acho ose akabatanidzwa, shandisa muto mugirogi regirazi uye regai kumira pachitsimba chemukati kusvikira kune rimwe zuva.
- Shandisai piri piri sauce nehove yakabikwa, yakabikwa, kana yakabikwa. Uye yeuka: zvishoma zvinofamba munzira yakareba! (Wedzera muto mutsva uye zvinonaka zvako mafizi zvinogona kungodzidza nenzira yakaoma.)
Chef's Notes:
- Zvakakosha chizires iwe waunoshandisa dzakatsvuka kuitira kuti upe ruvara rwakakodzera rwepiri piri. Kana iwe uri kushandisa tsvuku tsvuku dzechizi, uzvidzike zvishoma. Kana iwe uchida kunyatsoita izvi, zviwanire iwe duku "ziso rejichi" chiles, iro rinonyanya kupisa. Chero chipi nechipi chinotyisa chile chichaita, zvakadaro.
- Kana nyama yakashambadzira, yakadai sehuku, ine piri piri muto, iva nechokwadi chekuita kuti igare kweinenge awa imwe kuitira kuti inogona kunyatsopinda mumuviri.
- Piri piri sauce inogona kuchengetwa mubhodhi rakavharidzirwa mufiriji kusvikira mwedzi umwe. Uye sezvo zvishoma zvichipfuura, zvinoreva kuti unogona kuedza kuedza zvitsva zvinoshandiswa kushandisa sauce.
Sources:
Raichlen, S., Maroukian, F., & Bon Appetit Test Kitchen. (2010). Piri-Piri Chicken. Yakadzorerwa November 16, 2016, kubva pawww.www.icicurious.com/recipes/food/views/piri-piri-chicken-359750
Rowley Leigh, "A Fiery Challenge for Delicate Palates", The Financial Times (London, England), 25 September 2004, p. 6.
Nutritional Guidelines (pakushanda) | |
---|---|
Calories | 303 |
Total Fat | 27 g |
Saturated Fat | 4 g |
Unsaturated Fat | 20 g |
Cholesterol | 0 mg |
Sodium | 10 mg |
Carbohydrates | 15 g |
Dietary Fiber | 2 g |
Protein | 3 g |