Yakakurumidza uye Yakananga kuAfrica Piri Sauce Recipe

Piri piri sauce isuu ine imwe nhoroondo. Yakabva kuAfrica muAngola neMozambique mushure mekunge vatorwa vechiPutukezi vauya vachitora chiporo chechipiri chinopisa kubva kunyika yavo munguva yekoloni. (MuSwahili, pepper idzi dzinonzi piri piri .)

Nhasi, iyi mhepo inopisa, inonhuwira inowanzoonekwa muPortugal, Angola, Namibia, Mozambique, neSouth Africa. MuUnited States, zviri kuwedzerawo kuwanzana mumaresitorendi anonyanya kushumira chicken. Hazvirevi chete zvakanyanya nehuku, piri piri sauce pairi mbiri inoshamisa nehove yakagadzirwa kana shrimp. Edza piri piri nezvinhu zvakabikwa , zvakare.

Iyi recipe ye peri peri sauce inobva kuMozambique. Gadzirirai chinopisa, chinonaka, uye chinonaka kurapa!

Zvamunoda

Nzira Yokuita Izvo

  1. Wedzera chile paste, juisi yemuti, cilantro, parsley, garlic, uye munyu kuva mushandi wekudya. Akaputika kumusoro kusvikira zvishandiso zvive zvakanyatsojeka.
  2. Kamwe chete muto inotanga kuve yakanyorova, inyura mumafuta zvishoma nezvishoma apo mhepo iri kushanda.
  3. Kana kamwe mafuta acho ose akabatanidzwa, shandisa muto mugirogi regirazi uye regai kumira pachitsimba chemukati kusvikira kune rimwe zuva.
  4. Shandisai piri piri sauce nehove yakabikwa, yakabikwa, kana yakabikwa. Uye yeuka: zvishoma zvinofamba munzira yakareba! (Wedzera muto mutsva uye zvinonaka zvako mafizi zvinogona kungodzidza nenzira yakaoma.)

Chef's Notes:

Sources:

Raichlen, S., Maroukian, F., & Bon Appetit Test Kitchen. (2010). Piri-Piri Chicken. Yakadzorerwa November 16, 2016, kubva pawww.www.icicurious.com/recipes/food/views/piri-piri-chicken-359750

Rowley Leigh, "A Fiery Challenge for Delicate Palates", The Financial Times (London, England), 25 September 2004, p. 6.

Nutritional Guidelines (pakushanda)
Calories 303
Total Fat 27 g
Saturated Fat 4 g
Unsaturated Fat 20 g
Cholesterol 0 mg
Sodium 10 mg
Carbohydrates 15 g
Dietary Fiber 2 g
Protein 3 g
(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)