Inonyanya Kuzivikanwa uye Best Flank Steak Recipes
Flank Steak ndechimwe che " flat" steaks uye yakagadzikana uye yakasvibiswa kudyiwa kwemombe, asi unoda kuziva kuigadzira (funga grill) kuti uite zvakanaka. Aya mapoka mapoka mapapiro ndiyo yakanakisisa yandinoziva uye anovimbiswa kuti ndiyo yakanakisisa. Chakavanzika chekucheka chigunun'una ichi chakaoma ndeche marinade akanaka uye grill inopisa.
01 yegumi
Flank Steak neMushroomIchi chinonzi steak chinoshandiswa marinated sauce inonaka uye yakashanda newaini yakabikwa. Iyi ndiyo nzira yakakwana yekutendeukira kune yakaoma pasi pedhi kusvika kune imwe yekutya kwemanheru.
02 yegumi
Gorocha Yakakanyiwa Steak ne AnyanisiMaonikisi anonatswa nemhepo, achichipa chishuwo chinoshamisa. Gyai anyanisi kusvikira mavara uye mushoma uye mushumire ivo pamusoro pebheni .
03 wegumi
Irish Flank SteaksIri rakaputika rutsanga reakakiti rekuita chinhu chikuru chekuita-mberi kudya chinhu. Iwe unogona kuzvidzivirira usiku hwose uye ugozvigadzirira kudya kwezuva rinotevera.
04 yegumi
Gin yakakanyiwa uye Soy Marinated Flank SteaksInoshandiswa ne pasiy uye inozorodza kusanganiswa kwegin, juniper berries, uye soy sauce , iyi steak panoperera uye inonaka. Ita pamusoro payo nemafuta anonhuwira anonhuwira uye ichi chikafu chakakanyiwa chinokodzera zvikamu zvakanakisisa zvemanheru kana kudya kwemazuva mashoma. Zvakanakisisa kushandisa gin iyo isina kunyanya kunatswa nemamwe mavhiri. Shandura zvinonhuwira kuti zvifanane nemuromo wako.
05 of 10
Jamaican Jerk Flank SteakIchi chinyorwa cheka steak chinosanganisira zvigadzirwa zvechidimbu zvejerk seasoning mu marinade akaoma, anonakidza anoshanda nenzira yakadzika mukati menyama. Nepo pepper yekusarudza iyi kamukira ndiyo bhotet yefotch, unogona kushandisa chero rudzi rwechipi pepper inowanikwa kwauri. Shumira sliced pamusoro pemupunga uye kumusoro nemichero yemahara yeCaribbean inonaka.
06 of 10
Gorosi Yakakanyiwa Steak uye Yakakangwa Pepuru DzvukuIzvi zvinokurumidza uye zviri nyore flank steak kugadzirira chero kudya kwevhiki kwevhiki. Ingozvinyorovesa usiku humwe uye iwe uchange uchingokurumidza kudya usiku hunotevera. Iyo tsvuku tsvuku yakakangwa inowedzera kubwinya kwakanaka kune ndiro.
07 pa10
Moroccan Flank SteakIchi chinonzi steak chinotakurwa nemafuta makuru eMoroccan . Iyo marinade icharamba iine nyoro, asi iwe unoda kudya gorosi ichi uye ichikurumidza.
08 yegumi
Grilled Steak FajitasIyi inzira yakanakisisa, iri nyore kune fantastic fajitas. Kunyange zvazvo zvingave zvisina kunyatsogutsikana zvinoramba zvichiita kudya kukuru. Tarisa kubva kune yako fajitas nemafungiro ako aunoda, semuchero wekisi uye guacamole. A
09 yegumi
Port Wine neOnion Flank SteakIyo marinade inongoratidzira chete steak panopinza asi inoiita utapira hwakashata nechinhu chinonwiwa neonikisi. Chikafu chikuru chekushanda pamishure yevhiki uye nguva dzinokosha.
10 pa10
Teriyaki SteakKugadzirira hovha , teriyaki style ndeimwe yenzira dzakanakisisa dzokuita kuti dzive yakanaka. Iyi recipe inoshandisa flank steak kunyange zvazvo chero rudzi rwemhando yebazi runoshanda zvakanaka. Iyo marinade inobatsira kuita kuti chikafu chiwedzere uye chinonaka. A