Mhuri yangu yeKajun yakanga ine munda wemichero yepecan, uye nguva yekukohwa yaigara ichikosha. Taizogara patafura yekicheni kwemaawa akawanda, tichikomberedza marimu. Izvozvo zvakashungurudza mushure mechinguva asi hapana mumwe wedu akaregererwa kubva pakugadzirisa kuburitsa, kunyange paakazova basa.
Zvaizoita sezvisina kutendeseka kusava chikamu chekuenda kune vababa kubva purazi remhuri, sezvo Sekuru-Amai vangu Adolphe vaifunga nezvemiti sevana vake. Akadzidza pecans kwemakore, achidyara marudzi akasiyana-siyana uye achidada zvikuru mavari - kunyanya yaaifarira "pepiguru" yepeputi, pecan yakasimwa yakareba 4-inches long, uye kunyanya inonaka.
Onawo
Slow Roasted Buttered Pecans
Baked Sugared Pecans
Zvamunoda
- 8 tablespoons batare (tsvimbo imwe)
- 8 makapu pecan halves
- 1 1/2 mashupuni munyu
- 1 1/2 makashuuniki garlic munyu
- 1 teaspoon tsvuku tsvuku
- 1/2 teaspoon mutsvuku pepper
- 1/4 teaspoon cayenne pepper
Nzira Yokuita Izvo
- Isa gorosi rakakura pamusoro pepakati-yakanyanya kupisa uye unyauka bhotela.
- Kana bvudzi ranyunguduka, asi risati ratanga kuvhuvhuta, edzai mapecans nekukandira kuti muve nemateti zvakaenzana nebhokisi.
- Gadzirai zvasara zvinoshandiswa uye musasa pamusoro pemiti yakagadzirwa. Zvakare, kukanda kukanda michere zvakafanana nemiti inonhuwira. Dzorera kupisa pasi kusvika pakati, uye ramba uchibika kwemaminitsi gumi, uchikurudzira kazhinji.
- Pakati pehotera, pecans rekuchengetera muhomwe ye-zip kana imwe yimbi yevhu. Kana iwe uchiine pecans mushure memazuva mashoma, hausi Cajun. Kunyange zvakadaro, vangave vanyoro muhomwe yep zip-kana mudziyo usina kudzivirira.
Izvo zvakakosha sezvipo zvekugamuchira, zvigadzirirwa mune chirongo chinonakidza.
BONUS TIP: Stale pecans inogona "kucheneswa" nekubika kwaivo kwemaawa mashomanana papepa yekubheka mu 200 ° F. Baba vakawana rimwe zuva rimwe zuva apo vamwe vaenzi vakadonha mukati uye haana chaainacho chekushandira nekunwa, kunze kwekuda kwetikiti. Maminetsi mashomanana muchoto uye vakange vakanaka sevatsva. Akafanirwa kutsanangura, zvisinei, nei zvikava zvakatsva! Achishandisa mafungiro ake akajeka, akangotaura kuti nguva dzose aishandira nuts hot.
BONUS TIP: Kuita kuti shelling pecans isapedze yebasa, viraira mvura inodzika pamusoro pavo, uye bvumira kuti ugare kwemaminitsi gumi musati waita shelling. Izvi zvinoita kuti zvive zvishoma zvishoma uye zvinoita kuti zvive nyore kubvisa nuts muhafu pane pane zvimedu zvakaputsika.
Iwe Unogonawo Kuda
Crockpot Sugared Pecans kana Walnuts
Chrisanne's Cajun Spiced Pecans
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 214 |
| Total Fat | 22 g |
| Saturated Fat | 3 g |
| Unsaturated Fat | 12 g |
| Cholesterol | 8 mg |
| Sodium | 109 mg |
| Carbohydrates | 4 g |
| Dietary Fiber | 3 g |
| Protein | 3 g |