Izvi zvinodhakwa zvakabikwa nemucheka weDijon masitadhi, mayonnaise, uye chibage chakashata chikafu. A combination inonaka!
Shandisa makumbo ose, mahudyu, kana gumbo jumbo rokutakura kana iwe uchida.
Zvamunoda
- 8 chicken drumsticks
- munyu uye pepper
- 1/4 mukombe mayonnaise
- 2 tablespoons Dijon masitadhi
- 1/2 kusvika ku3/4 mukombe chibage flake crumbs
- 4 tablespoons bata
Nzira Yokuita Izvo
- Ikoji inopisa kusvika ku 375 F.
- Fukidza madhakwasi ose pasi nomunyu uye pepper.
- Gadzirai mayonnaise nemasitadhi.
- Svetai chika zvakanaka pamwe ne mayonnaise uye musadhi musanganiswa.
- Dhidzai mu cornflake crumbs, kutendeuka, kusvikira zvakanaka.
- Isa panzvimbo yakanyorowa kubika kubika uye inotonhora inenge 1 1/2 mashupuni ehotela pamusoro pemutambo mumwe nomumwe.
- Bika kwema20 kusvika ku 4o maminitsi, kana kusvikira madhakwasti apera. Tarisa nechinguva-shandisa thermometer inopindirwa munzvimbo dzakasvibiswa dzemadhora mashomanana. Iko kusvibirira kwakachengetedzwa kwakachengeteka kwekuku 165 F.
Iyi kamukira inoshumira vanhu 4 kusvika ku6.
Zvimwe Chicken Recipes
- Zvokudya Zvokudya Zviduku
- Ovhiri-Yakabikwa Pesto Chicken
- Ovheni Yakabikwa Chikufu Zvidye Ne Panko naParmesan
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 1734 |
| Total Fat | 108 g |
| Saturated Fat | 32 g |
| Unsaturated Fat | 41 g |
| Cholesterol | 582 mg |
| Sodium | 697 mg |
| Carbohydrates | 3 g |
| Dietary Fiber | 1 g |
| Protein | 176 g |