Edzai mazamu aya akaomeswa nguva inotevera apo une cookout. Vacharumbidza chero nyama ipi neipi uye inonakawo.
Zvamunoda
- 6-8 huru itsva mbatata
- 1/4 mukombe wemafuta amafuta
- 2 clove garlic (minced)
- 2-3 tablespoons tsvina dill (yakagadzirwa zvakanaka)
- 2 tablespoon bata (yakanyungudutswa)
- 1 1/2 maaspuni marita emunyu
- 1 teaspoon tsvuku tsvuku (yakaoma pasi)
Nzira Yokuita Izvo
1. Geza mbatatisi uye ucheke muimba. Itai zvidimbu zvemazamu muchitoro chinogadziriswa. Sangana pamwe nemafuta emuorivhi, garlic yakabikwa, dill yakadyiwa, yakanyunguduka borosi, munyu, uye peputi yakasviba mune imwe mbiya. Dururirai pamusoro pezembatata, chisimbiso chigadziko, uye regai marinate kwemaminitsi makumi matatu.
2. Gadzirirai grill kuitira kupisa mukati. Tora mbatatisi kunze kwebhegi uye uende pane imwe shati yealuminium pepper. Dururirai marinade akakwana pamusoro pematata kuti muapfeke zvakanaka.
Isa imwe chidimbu chekumborera kumusoro uye cheputika kuti ugadzire pakiti. Ita matanda matatu mashomanana kumusoro kuti upe mhepo paunenge uchibika. Isa mbatakiti papeti pa grill uye gadzirai 30-40 maminitsi, kana kusvika kusvikira mutete.
3. Bvisa pureti kubva kune grill uye ugare kwemaminitsi mashanu. Kushandisa magasi asingagadziri magasi, kunyatsoburitsa zvigadzirwa zvealuminium. Tumira mbatata kune platter uye ushande.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 199 |
| Total Fat | 13 g |
| Saturated Fat | 4 g |
| Unsaturated Fat | 8 g |
| Cholesterol | 10 mg |
| Sodium | 595 mg |
| Carbohydrates | 19 g |
| Dietary Fiber | 2 g |
| Protein | 3 g |