Zuva raamai raMasikati rinoputa Salmon Pie

Rega amai vako vazive kuti anokosha zvakadini kuburikidza nekumugadzirira brunch yakashongedzwa naZuva raamai! Iyi inopisa salmon pie inonyatsofadza, asi iri nyore kugadzirira musi weSvondo mangwanani. Kuita kuti chikafu chiwedzerwe, shingai iyi pete yakanakisisa nekapfeke yakasvikika yemasheroji, imwe michero uye, zvechokwadi, girasi rekugamba!

Pamusana pemaitiro aya, tinosarudza kushandisa salmon yakagadzirwa neNorway yakasvuta. Iko kunewo gashizi mucheka mumakumbo maviri uye pamusoro peiyo. Tinoda kushandisa Emmental cheese nokuda kwekunaka kwayo, asi unogona kunzwa wakasununguka kutora Swiss kana Gruyere kana uchida.

Usarega pfungwa yekuita chigamba chinogadziriswa chinotyisa iwe. Usati watanga, tarisa iyi nyaya yeMazano 10 Okuita Perfect Pie Crust . Uyewo, nokuda kwekayiro iyi, haunoda chero matanho anokosha ekuchera bhotela muupfu. Iwe unogona kunyatsoshandisa bhisikidi yepastry kana iwe uine imwe mukiki yako, kana iwe unogona kungoshandisa mabhii maviri emagetsi kuti ubatanidze hutori hunotyisa uye hupfu. Pamwe, tinongoshandisa minwe yedu kukurumidza kuisa bhotela muupfu kuti tive nehutu hwakaoma. (Izwi guru iri kukurumidza! Haudi kutora bhotela rakawandisa, sezvo inopisa kubva pakupisa kwemaoko ako.) Pasinei nokuti ndeipi nzira yaunosarudza, nechinguva chiduku, iwe unogona kuva nyore pie crust expert!

Zvamunoda

• Kukura:
• 1/2 kapu (1 tsvimbo) inotonhorera
• 1 1/4 kapu yeupfu (zvose-chinangwa)
• 1/2 teaspoon munyu
• 3 tablespoons Emmental cheese (grated)
• 3 tablespoons mvura
• Kuzadza:
• 1 kapu inopisa saumini (yakasarudzwa)
• 1/2 mukombe maekisi (chichena chikamu chete, chakatemwa)
• 3 mazai
• 1/2 mukombe wose mukaka
• 3/4 mukombe wakakosha kukwaya kamu
• 1/3 mukombe dill (yakatswa, yakachena)
• 1 teaspoon lemon pepper
• 1/2 teaspoon munyu
• 3/4 kapu gorosi Emmental cheese (grated)

Nzira Yokuita Izvo

Kugadzirira kugadzirwa:

1. Preheat oven to 400 F.
2. Muchidimbu chemasvikiro, sora bhotela muupfu uye munyu kusvikira wafanana nemakumbo akaoma. Wedzera gorosi gorosi nemvura uye uyananise kusvikira kubhururuka kuungana pamwechete.
3. Tambanudza kunze kwechigadziko pane zvishoma zvishoma. Dhinda gorosi muchikapu chechi 9 chechipiri, kupeta uye kuvhara kumusoro.
4. Nhandare inoputika yose neforogo ndokubika kune 400 F kwemaminitsi gumi nemashanu.

Kugadzirira pie:

1. Isa saumoni yakasanganiswa uye yeekisi mujoko rakagadzirwa.

1. Muhomwe huru, svetai pamwe mazai, mukaka, cream, dill, pepper pemon, uye munyu.
2. Dururirai musanganiswa weii pamusoro pesaumoni uye yeekisi mumugumo.
3. Fukidza ne grated Emmental cheese.
4. Dzorerai pie muchoto uye gadzirira maminitsi 27 kusvika ku30.
5. Kuchenesa kwemaminitsi gumi nemashanu asati apedza uye kushumira.

Nutritional Guidelines (pakushanda)
Calories	357
Total Fat	26 g
Saturated Fat	13 g
Unsaturated Fat	8 g
Cholesterol	153 mg
Sodium	336 mg
Carbohydrates	14 g
Dietary Fiber	1 g
Protein	18 g

(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)