Zviri nyore Garlic Shrimp NeRimoni

Ichi chinochera shrimp inotakurwa negorosi rakapwanyika uye mafuta, yakarongedzwa zvakakwana neparsley uye juisi. Iyi ndiro yakagadzirirwa uye yakabikwa mumaminitsi makumi maviri nemashanu!

Shumira shrimp newaini yakagadzirwa mupunga kana mvere dzengirozi dzisina pasta. Wedzera saridhi yechipfuva kana mishonga yakanyanyisa. Steamed broccoli, buttered pea pods , bhinzi bhinzi, kana sipinashi dzose dzakasarudzwa zvakanaka.

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Zvokudya Zvokudya Zvimedu uye Shrimp neRipu
Shrimp Scampi Ne Garlic

Zvamunoda

• 6 tablespoons bata
• 1 1/2 kusvika 2 pounds
• kuwedzera kukuru kusvika kune dzimwe jumbo shrimp
• 4 kusvika ku 6 mashizha evhavhaki, yakapwanyika uye yakasungwa
• 1/3 kapu yakasikwa parsley itsva
• Mapeji maviri kusvika ku3 mutsutso wemvura yakachena
• Munyu, kuti urove

Nzira Yokuita Izvo

1. Gadzirai shrimp. Kuti udzore, tanga kamana, rakapinza mupa pasi seri kwe shrimp. Dhonza rima ugobuda kunze kana kuritema nechomukati chemambo. Dzokorora nemiti yakasara.
2. Sungai shrimp pasi pemvura inotonhora inonaya uye muise pamapepa emapepa. Pat nepepa mapepa kuti aome.
3. Muchikwereti chikuru, kupisa huni pamusana wekupisa kusvikira bhotela inomira kuputika, anenge masekondi makumi mashanu.
4. Wedzera shrimp uye garlic uye sunga pamusoro pemhepo inopisa, kutendeuka nguva dzose, kusvikira shrimp ichangotendeuka kana maminitsi mashanu.

1. Wedzera pesley yakatsvuka, juisi, uye munyu, kuti unwe; fukisa zvakanaka.
2. Bvisa pani kubva pamoto uye ushumire pakarepo, nekapisa yakapikwa kana rizi uye / kana saladi.

Inoshumira 4.

Mazano uye Kusiyana

• Newaini : Bvisa shrimp yakabikwa nemucheka wakaiswa. Wedzera juisi yemuori uye munyu pamwe chete nemaspuni anenge matatu kusvika ku4 emuperm w dry kana waini yakaisvonaka kune skillet uye wiraira kwemaminetsi anenge makumi maviri kusvika makumi matatu kuderedza. Wedzera parsley uye shumira ne shrimp.

Onawo Zvimwe: 20 Kukuru-Kunonaka Shrimp Recipes

Nutritional Guidelines (pakushanda)
Calories	426
Total Fat	20 g
Saturated Fat	11 g
Unsaturated Fat	5 g
Cholesterol	443 mg
Sodium	1,139 mg
Carbohydrates	14 g
Dietary Fiber	1 g
Protein	49 g

(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)