Zvose Nea Fava Nhamba (Broad Beans)

Fava mahesheni, uyewo anozivikanwa sevhisi yakawanda, anouya mumapupa anononoka anowirirana anounza nyoro, inotapira, yenyuchi-y-y yenyama yakazara mumasadhi uye zvimwe zvekudya nguva. Dzidza kuti ungashandisa sei (uye tora mapeji makuru) pasi apa.

• 01 ye11

  Fava Bean Season

  Fava nyemba inofungidzirwa sechinyakare yemiriwo, asi inowanikwa zvakanaka muzhizha munzvimbo dzakonhorera. Vanowanzova kune rumwe rutivi rwekutanga rwemichero yakabikwa, uye munzvimbo dzakadzikama uye inodziya iyo dzinowanzoiswa mukugadzirisa nitrogen muvhu risati yatorwa kune zvimwe zvibereko zvinodyarwa.

• 02 of 11

  Fava Selection

  Tarisa mahwendefa akasimba anonzwa akareruka kana kuti kunyatsotsvedza parutivi. (Izvo zvakakwana, mapepa akawanda akakura achave akawanda, nyeredzi dzinotya dzinogona kuve dzakanaka uye dzinoshandiswa pamakumbo kana masobho.) Pamba pamba, mabhizinesi anochengetwa mazai akasungirirwa mupurasitiki mufriji kusvikira kune vhiki (zvichienderana nekuvandudzwa kwavo kana iwe uchivatenga).

• 03 of 11

  Nzira yekupihwa Shell Fava Nhamba

  Shelling fava nyemba ndeyedu yekugadzirwa - unofanirwa kubvisa kubva pods, kuvhara iyo , uye kubvisa mahwanda kubva kune imwe mbesa - asi usarega izvozvo zvichiita kuti urege kufara nazvo! Ona maitiro ekukanda (uye kaviri shell) favas neNhanho-nhanho Yakatungamirirwa kuShelling Fava Nyuchi .

• 04 of 11

  Braised Fava Nhamba

  Mira, kumirira! Iwe haufaniri kuvhara fodya - unogona kuvabikira zvishoma nezvishoma mune rimwe remvura kuti uwedzere pods uye uite kuti chinhu chose chidye. Ona kuti ungaita sei maBriised Fava Nenyuchi .

• 05 of 11

  Fava Bean uye Sweet Chikoro Risotto

  Iko kunowanzova pfupi pfupi firiji yemukana wekuita chibage ichi uye kufanana nenyuchi risotto - mugumo chaiwo wegore wakashandurwa kutanga kwezhizha, kana, kana iwe uine dombo, zvose zvirimwa mbeu uye chibage chinonaka chiripo. Dzvanya kuti uone recipe yeFava Bean uye Sweet Corn Risotto .

• 06 of 11

  Cream of Fresh Fava Bean Soup

  Iyi soup yaisagona kuva yakanyanyisa nyore - fava nyemba nekamu, zvakanyanya. Iine chimiro chakanaka chinokonzera zvakawanda kubva kune zvakasvibiswa zvakasvibiswa nenyuchi zvichibva kune kamu cream uye mupfumi ane ruzivo (ditto) uyo anouya ari mupenyu nekusasa chives chive pamusoro. Wana kamukira yeCream ya Fresh Fava Bean Soup .

  Smooth uye mupfumi rinonzwika zvakanaka? Iwe unogonawo kufarira iyi Fava Bean Puree.

• 07 pa11

  Farro Spring Salad

  Favas inopetwa kaviri uye yakadzingwa ne-farro - gorosi rose mairi - muchigadzirwa chema lemoni uye zvizhinji zvemimwe michero yemvura yakadai seaspari, peas, uye scallions pamwe nemishonga yakanaka . Wana kamukira yeyi inofadza uye ine utano Farro Spring Salad.

• 08 ye11

  Fava Bean Pecorino Salad

  Fava nyeredzi uye itsva pecorino cheese ndiyo yekugadzirira yekuItaly yekugadzirira uye inzira inonakidza yekunakidzwa nemaoko matsva, muchero wekudya wehava. Iva nechokwadi chekushumira iyo pachayo (zvichida nechingwa chechingwa) seyokutanga yekutanga kuitira kuti mahesheni (nebasa rose rakapinda mukati maro) riwane zvakawanda. Tarisa muchengeti weFava Bean Pecorino Salad.

• 09 of 11

  Marinated Fava Nhamba

  Iyi nzira yakajeka inonyanya kukosha huwandu hwehwanda hwehwanda hunogona kuunganidza kubva pods. Wedzera izvi zvisina kufanira kune saladhi kana kuti platter antipasto. Ona kuti ungagadzira sei marinated Fava Beans .

• 10 pa11

  Spring Vegetable Couscous

  Fava nyemba, mapeji egindu , pepa inopisa, uye masika epiki yakabikwa nehombe yakakura yakasununguka uye yakagadzirwa necheki inonon-lemon relish uye feta cheese inoita kuti zvive nyore kushandura mishonga yemvura. Shandira sechidimbu chekudya, tambo huru yemwenje, kana kuti ita kuti ifare uye ishumire se pasta saladi. Edza Muchero Michero Couscous .

• 11 pa11

  Spring Vegetable Risotto

  Pasinei nokuti iwe unongova nehomwe shoma kubva mubindu rako kana iwe usinganzwi sokuti unofungidzira zvese zvinowanikwa mahesheni akawanda, nhamba shomanana yemafanana inobwinya inovhenekera pamwe nemamwe mimwe miriwo yemichero mune iri rakapfuma, rinotonhora mutsime risotto. Ona recipe ye Spring Vegetable Risotto .