Iyi masiki akafukidzwa mushwa akareruka uye anonaka, uye anoita chifaro chinoshamisa. Mushonga wekusekesa wakabikwa mune mushroom caps. Pamusoro pavo mune zvakanyanya shredded mozzarella cheese kana muchida.
Ndiyo mutsara wakajeka ane zvigadzirwa zvina chete, asi unzwe wakasununguka kuwedzera mamwe eii yakagadzirwa zvakasvibiswa kana kuti vhiiiii yeiiiii paneiyo.
Zvamunoda
- 1 1/2 pounds mhowa (huru)
- 8 ounces sausage (inguruve)
- 1/2 mukombe chese (shredded mozzarella, kunyanya kuvepa kana uchida)
- 1/4 mukombe
- chingwa chimedu (yakanaka kwazvo yakaoma)
Nzira Yokuita Izvo
- Pisa ovheni kusvika ku 450 F.
- Bvisa stems kubva kumahowa; bvisa stems uye uise parutivi.
- Itai sausage mu skillet pamusoro pepakati moto. Ivharese masikisi, kukurudzira uye kuputsa kusvikira yakanyatsogadzirwa. Bvisa sausage kuenda kune imwe ndiro, uchisiya 1 kana 2 mappuni ekudhonza mu skillet.
- Iva mushonga wewayo mushroom mumakumbo kwemaminitsi mashanu kusvika kune gumi, kusvikira uine hutete uye uine huni. Bvisa pani kubva pamoto.
- Itai kuti mabiko akabikwa muhombodo neyoseji. Wedzera chikafu chechingwa uye cheese; kuwirirana zvakakwana.
- Zadza mushroom makosi nemusanganiswa wesausage.
- Bika muhvini yekare inotanga kupera kwemaminitsi gumi nemashanu. Kana uchida, tarisa mishonga yakakanyiwa pamwe ne mozzarella cheese uye dzokera kuchoto kusvikira cheese yanyunguduka.
Kusiyana
Wedzera mashomanana mashomanana emucheka weiii anonikisi yeiiii skillet uye famba pamwe chete nesusage.
Wedzerai kikapu kana maviri emucheka wakaisvonaka webell peputi nejiji.
Nutritional Guidelines (pakushanda) | |
---|---|
Calories | 51 |
Total Fat | 3 g |
Saturated Fat | 1 g |
Unsaturated Fat | 1 g |
Cholesterol | 9 mg |
Sodium | 187 mg |
Carbohydrates | 3 g |
Dietary Fiber | 1 g |
Protein | 3 g |