A spicy hoisin sauce musanganiswa inoshanda sezvose marinade nemuchu mutsva iri nyore nyore-fry dish. Shumira pamusoro payo yakabikwa egg noodles.
Zvamunoda
- 4 - 6 chiChina chikaomeswa mushwa
- For the Marinade and Sauce:
- 1/4 mukombe hoisin muto
- 2 tablespoons rima soy sauce
- 2 tablespoons
- chiedza soy sauce
- 2 masupunikidzi mupunga wevhiniga
- 2 tablespoons mvura
- 1/2 teaspoon chilli sauce (kana kuti kuravira)
- Kune Nguruve :
- 1 pound boneless pork (cut into bite-sized chunks)
- 2 mazamu (magirai eiii, spring anyanisi, zvikamu zvinomera chete)
- 2 tablespoons oiri (inokurudzira-kupisa, kana zvichidiwa)
- 1 teaspoon garlic (minced)
- 1/2 teaspoon sesame mafuta (kana kutora)
Nzira Yokuita Izvo
- Shambai makomwa akaomeswa uye soak mumvura inodziya kuti munyorove. Dharira chero upi hwakanyanyisa hunyoro. Bvisa shina uye zvishoma.
- Kunyange zvazvo mishonga yakasvava iri kugadzirisa, gadzirira marinade / sauce uye yenguruve. Gadzirai hoisin muto , mwiza soy sauce , chiedza soy sauce, rice muvhiniga, mvura uye chilisi sauce .
- Shandisai nyama yenguruve muhafu ye hoisin muto musanganiswa kwemaminetsi gumi nemashanu. Gadzira imwe hafu yemujisi.
- Shambai makwenzi uye mucheke pazvidimbu mu-1-inch pieces.
- Shamba ye wok uye uwedzere 2 maspuniji emafuta. Apo mafuta ari kupisa, onai garlic. Ita-fry muchidimbu kusvika pfumbu (10 kusvika ku15 seconds). Wedzera inguruve. Ita-fry kusvikira isisiri dhiki uye inenge yakabikwa.
- Wedzerai makwenzi akaomeswa ewa mushroom. Ita-fry kwemaminitsi maviri, kusvikira wanyorova.
- Kushisa inguruve nemiriwo kusvika kumativi emudzimai. Wedzera sauce yakachengetwa uye uuye kumota. Ika 2 - 3 maminitsi kuti upise.
- Ita mukati mezvipfeko. Bvisa kubva kunopisa uye svetera muSesame mafuta. Shingairira kupisa.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 386 |
| Total Fat | 17 g |
| Saturated Fat | 6 g |
| Unsaturated Fat | 7 g |
| Cholesterol | 99 mg |
| Sodium | 1,272 mg |
| Carbohydrates | 25 g |
| Dietary Fiber | 3 g |
| Protein | 35 g |