Uyu mugadziri anononoka akachera nyama yenguruve inogadzirwa ne 5 chete zvigadzirwa. A inguruve yegorosi yakabikwa (kana Boston butt) inononoka yakabikwa kusvika pakukwana neeiii. Iyo yenguruve yakave yakasvibiswa uye inoguma nekutengeserana kana kubhengetedza bhengi muto. Ichi ndicho chakanakidza mutambo. Ingochengetedza shredded yengurube inopisa mubiki anonoka kushumira, uye rega shamwari dzako nemhuri dziungane pamwe chete neswicchi.
Shred the tender, juicy pigs and put it back in the slower cooker for serving. Itai mapoka ezvigadziro kune vatenzi, pamwe chete nekoleslaw , maridha ezvokudya, uye yakabikwa nyemba .
Zvamunoda
- Nguruve musaga wegorosi, anenge maundi 4 pounds
- 2 mashizha anyezi, akachekwa
- 1 1/2 makapu mvura
- Bhodhoro 1 (mawani 16) barbecue sauce, kana 2 makapu
- muto musha
- 1 cup cupcake onion
Nzira Yokuita Izvo
- Ipai hafu yeiii yakanyorowa eiii muzasi kwecheki anononoka; wobva wawedzera pork na mvura, pamwe chete nemataundi eonikisi.
- Dhavhara uye gadzira nyama yenguruve paIMOW kwemaawa manomwe kusvika ku9 kana maawa mana kusvika ku5 paIndaneti yekupisa.
- Shandisa mvura kubva pfupi cooker; shred kana kuvhara nyama zvakashata uye kubvisa mafuta akawandisa.
- Isai nyama yenguruve mushure mokubika. Wedzera barbecue sauce uye akachekwa anyezi.
- Dhavhara uye gadzira ZUVA kwemaawa maviri kusvika maawa mana. Kurudzira dzimwe nguva.
- Shumira nemasikirwo akadziya ezvinyorwa uye coleslaw.
Kushumira mazano
Yakakonzerwa negorosi inowanzoshandiswa pamwe nekoleslaw sechitsva kana kumativi, pamwe nemadota, ducue sauce, uye nyemba dzakabikwa. Wedzera saradi yezamu yekudya zvakakura kana kuti tsika yekutsika uye ushande sandwiches neFrench fries kana mbatata yakakangwa.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 531 |
| Total Fat | 27 g |
| Saturated Fat | 10 g |
| Unsaturated Fat | 12 g |
| Cholesterol | 172 mg |
| Sodium | 647 mg |
| Carbohydrates | 21 g |
| Dietary Fiber | 1 g |
| Protein | 48 g |