Caffeine-Free Tisane Recipes
Zvimwe zvakanyatsozivikanwa se tisanes , mishonga yemishonga inofadza uye inowanzobata zvinodhaka izvo zviri nyore kuita kumba. Tsvaga mapeji emishonga yemiti yakadai semamumile, sage , ginger uye mint pamwe neshoko iri rekuita maruva chai.
01 ye 05
Fresh Mint Herbal Tea RecipeMvura yakachena yakanyanyisa kukura kuti, kana iwe uchitanga, iwe uchave wakaoma zvakaoma uchishandisa zvose zvayo. Iyi nzira yakajeka ye caffeine -isina mint tei ndiyo nzira yakanaka yekushandisa mushonga wako mutsva mashizha. Inogona kushandiswa inopisa kana kupfuura pamusoro pechando, uye iyo inongova inonwisa zvakare mumamiriro ekunze. Kune hutano hwakawanda hunobatanidza neminiti, kusanganisira kudya kwekudya, kubviswa kwehupfu uye kuchenesa ropa.
02 of 05
Sage Herbal Tea RecipeSage inyuchi ine munyoro ine hebaceous flavour uye mararamiro mazhinji ehutano. Iyi sage chai recipe yakasimbiswa nekuwedzerwa kwemon rind, juisi yemurosi uye zvishoma zveshuga. Zvakanyanya kupisa kana iced.
03 of 05
Peppermint Tea RecipePeppermint yakabatanidzwa ne fennel mbeu uye lemon balm muchinhu ichi chisingawanzogadziriswa mint herbal infusions. Edza izvi remhizha chai rekaseti kunoderedza pfungwa nemuviri.
04 of 05
Bay Leaf Herbal Tea Recipe Mashizha eBhayi haasi kungoita soups! Iyi Caribbean inwa recipe inoshandisa iyo kuti inonaka uye semishonga yevanhu. Ndinokurudzira kuita bhaji 'tei' pasina mukaka kana shuga kunonaka uye zvikonzero zveutano.05 of 05
Nzira Yokuita Nayo Yako Herbal Tea BlendsHazvina ruzivo rwakawanda semutungamiri, chinyorwa chino chinotaura mazano ekugadzira mishonga yemishonga kubva mumvura yakachena kana yakaomeswa.